Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:54 | 10:55 | 3.11 mi | 33:54 | 10:55 | - | |
10K | 1:07:16 | 10:50 | 3.10 mi | 33:22 | 10:44 | -0:11 | |
15K | 1:39:48 | 10:42 | 3.11 mi | 32:32 | 10:28 | -0:16 | |
20K | 2:11:34 | 10:35 | 3.11 mi | 31:46 | 10:13 | -0:15 | |
25K | 2:43:55 | 10:33 | 3.10 mi | 32:21 | 10:25 | +0:12 | |
30K | 3:16:36 | 10:33 | 3.11 mi | 32:41 | 10:31 | +0:06 | |
35K | 3:50:00 | 10:35 | 3.11 mi | 33:24 | 10:45 | +0:14 | |
40K | 4:23:20 | 10:36 | 3.10 mi | 33:20 | 10:44 | -0:01 | |
Finish(26.22 mi) | 4:37:01 | 10:34 | 1.37 mi | 13:41 | 10:02 | -0:42 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:02 /mi
Average Pace
10:34 /mi
Slowest Pace
10:55 /mi
Segments
Time at Faster Pace
2:23:01
52% of race
Time at Steady Pace
2:14:00
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5677 | 1945 | 431 | 5116 | 1627 | 376 |
| 10K | 3.10 mi | 5630+47 | 1908+37 | 430+1 | 5608 | 1885 | 425 |
| 15K | 3.11 mi | 5480+150 | 1826+82 | 415+15 | 5116 | 1627 | 376 |
| 20K | 3.11 mi | 5303+177 | 1736+90 | 399+16 | 4859 | 1527 | 351 |
| 25K | 3.10 mi | 5099+204 | 1646+90 | 381+18 | 4479 | 1389 | 317 |
| 30K | 3.11 mi | 4889+210 | 1567+79 | 361+20 | 4072 | 1278 | 299 |
| 35K | 3.11 mi | 4673+216 | 1493+74 | 341+20 | 3691 | 1195 | 282 |
| 40K | 3.10 mi | 4443+230 | 1429+64 | 328+13 | 3317 | 1133 | 280 |
| Finish(26.22 mi) | 1.37 mi | 4404+39 | 1420+9 | 325+3 | 3566 | 1256 | 306 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5116
Females
1627
F25-29
376
5K→10K
3.1 - 6.2 mi
Overall
5608
Females
1885
F25-29
425
10K→15K
6.2 - 9.3 mi
Overall
5116
Females
1627
F25-29
376
15K→20K
9.3 - 12.4 mi
Overall
4859
Females
1527
F25-29
351
20K→25K
12.4 - 15.5 mi
Overall
4479
Females
1389
F25-29
317
25K→30K
15.5 - 18.6 mi
Overall
4072
Females
1278
F25-29
299
30K→35K
18.6 - 21.8 mi
Overall
3691
Females
1195
F25-29
282
35K→40K
21.8 - 24.9 mi
Overall
3317
Females
1133
F25-29
280
40K→Finish
24.9 - 26.2 mi
Overall
3566
Females
1256
F25-29
306
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
