Consuela Orsello

Circle Pines, MN

Bib: 8750 F 50

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Gender (Female)
#0 / 2576
Masters (Masters Women)
#0 / 839
Division (F50-54)
#0 / 141
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:39/mi
36:11
158138
10K· 6.21 mi
11:09/mi
1:10:50
117126
15K· 9.32 mi
11:14/mi
1:45:43
126145
20K· 12.43 mi
10:46/mi
2:19:10
78100
25K· 15.53 mi
11:37/mi
2:55:14
118148
30K· 18.64 mi
11:55/mi
3:32:16
11898
35K· 21.75 mi
11:47/mi
4:08:51
162132
40K· 24.85 mi
13:55/mi
4:52:05
12575
Finish· 26.22 mi
11:23/mi
5:07:36
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:1111:393.11 mi36:11
11:39
-
10K
1:10:5011:243.10 mi34:39
11:09
-0:30
15K
1:45:4311:213.11 mi34:53
11:14
+0:05
20K
2:19:1011:123.11 mi33:27
10:46
-0:28
25K
2:55:1411:173.10 mi36:04
11:37
+0:51
30K
3:32:1611:233.11 mi37:02
11:55
+0:18
35K
4:08:5111:273.11 mi36:35
11:47
-0:08
40K
4:52:0511:453.10 mi43:14
13:55
+2:08
Finish(26.22 mi)
5:07:3611:441.37 mi15:31
11:23
-2:32
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:46 /mi

Average Pace

11:44 /mi

Slowest Pace

13:55 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:08:06

22% of race

Time at Steady Pace

3:16:16

64% of race

Time at Slower Pace

43:14

14% of race

Average Pace: 11:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi628822741165880203494
10K3.10 mi6147+1412196+78109+75978208998
15K3.11 mi6062+852136+60104+55880203494
20K3.11 mi5901+1612046+9094+105459184073
25K3.10 mi5838+632019+2791+35617194786
30K3.11 mi5769+692004+15915403190085
35K3.11 mi5610+1591950+5487+44682165066
40K3.10 mi5662-521979-2988-158662197108
Finish(26.22 mi)1.37 mi5630+321973+687+15068189377

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 87%
873 ft892 ft
158ft138ft
85 ft

Overall

5880

Females

2034

F50-54

94

5K→10K

3.1 - 6.2 mi

Top 88%
892 ft883 ft
117ft126ft
23 ft

Overall

5978

Females

2089

F50-54

98

10K→15K

6.2 - 9.3 mi

Top 87%
879 ft860 ft
126ft145ft
49 ft

Overall

5880

Females

2034

F50-54

94

15K→20K

9.3 - 12.4 mi

Top 81%
869 ft846 ft
78ft100ft
22 ft

Overall

5459

Females

1840

F50-54

73

20K→25K

12.4 - 15.5 mi

Top 83%
853 ft823 ft
118ft148ft
62 ft

Overall

5617

Females

1947

F50-54

86

25K→30K

15.5 - 18.6 mi

Top 80%
823 ft843 ft
118ft98ft
30 ft

Overall

5403

Females

1900

F50-54

85

30K→35K

18.6 - 21.8 mi

Top 69%
846 ft876 ft
162ft132ft
74 ft

Overall

4682

Females

1650

F50-54

66

35K→40K

21.8 - 24.9 mi

Top 87%
883 ft932 ft
125ft75ft
85 ft

Overall

5866

Females

2197

F50-54

108

40K→Finish

24.9 - 26.2 mi

Top 75%
925 ft912 ft
72ft85ft
46 ft

Overall

5068

Females

1893

F50-54

77

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion