Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:11 | 11:39 | 3.11 mi | 36:11 | 11:39 | - | |
10K | 1:10:50 | 11:24 | 3.10 mi | 34:39 | 11:09 | -0:30 | |
15K | 1:45:43 | 11:21 | 3.11 mi | 34:53 | 11:14 | +0:05 | |
20K | 2:19:10 | 11:12 | 3.11 mi | 33:27 | 10:46 | -0:28 | |
25K | 2:55:14 | 11:17 | 3.10 mi | 36:04 | 11:37 | +0:51 | |
30K | 3:32:16 | 11:23 | 3.11 mi | 37:02 | 11:55 | +0:18 | |
35K | 4:08:51 | 11:27 | 3.11 mi | 36:35 | 11:47 | -0:08 | |
40K | 4:52:05 | 11:45 | 3.10 mi | 43:14 | 13:55 | +2:08 | |
Finish(26.22 mi) | 5:07:36 | 11:44 | 1.37 mi | 15:31 | 11:23 | -2:32 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:46 /mi
Average Pace
11:44 /mi
Slowest Pace
13:55 /mi
Segments
Time at Faster Pace
1:08:06
22% of race
Time at Steady Pace
3:16:16
64% of race
Time at Slower Pace
43:14
14% of race
Average Pace: 11:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6288 | 2274 | 116 | 5880 | 2034 | 94 |
| 10K | 3.10 mi | 6147+141 | 2196+78 | 109+7 | 5978 | 2089 | 98 |
| 15K | 3.11 mi | 6062+85 | 2136+60 | 104+5 | 5880 | 2034 | 94 |
| 20K | 3.11 mi | 5901+161 | 2046+90 | 94+10 | 5459 | 1840 | 73 |
| 25K | 3.10 mi | 5838+63 | 2019+27 | 91+3 | 5617 | 1947 | 86 |
| 30K | 3.11 mi | 5769+69 | 2004+15 | 91 | 5403 | 1900 | 85 |
| 35K | 3.11 mi | 5610+159 | 1950+54 | 87+4 | 4682 | 1650 | 66 |
| 40K | 3.10 mi | 5662-52 | 1979-29 | 88-1 | 5866 | 2197 | 108 |
| Finish(26.22 mi) | 1.37 mi | 5630+32 | 1973+6 | 87+1 | 5068 | 1893 | 77 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5880
Females
2034
F50-54
94
5K→10K
3.1 - 6.2 mi
Overall
5978
Females
2089
F50-54
98
10K→15K
6.2 - 9.3 mi
Overall
5880
Females
2034
F50-54
94
15K→20K
9.3 - 12.4 mi
Overall
5459
Females
1840
F50-54
73
20K→25K
12.4 - 15.5 mi
Overall
5617
Females
1947
F50-54
86
25K→30K
15.5 - 18.6 mi
Overall
5403
Females
1900
F50-54
85
30K→35K
18.6 - 21.8 mi
Overall
4682
Females
1650
F50-54
66
35K→40K
21.8 - 24.9 mi
Overall
5866
Females
2197
F50-54
108
40K→Finish
24.9 - 26.2 mi
Overall
5068
Females
1893
F50-54
77
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
