Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:29 | 9:49 | 3.11 mi | 30:29 | 9:49 | - | |
10K | 1:02:02 | 9:59 | 3.10 mi | 31:33 | 10:09 | +0:20 | |
15K | 1:32:36 | 9:56 | 3.11 mi | 30:34 | 9:50 | -0:19 | |
20K | 2:03:18 | 9:55 | 3.11 mi | 30:42 | 9:53 | +0:03 | |
25K | 2:34:55 | 9:58 | 3.10 mi | 31:37 | 10:11 | +0:18 | |
30K | 3:07:13 | 10:03 | 3.11 mi | 32:18 | 10:24 | +0:13 | |
35K | 3:42:33 | 10:14 | 3.11 mi | 35:20 | 11:22 | +0:58 | |
40K | 4:18:15 | 10:23 | 3.10 mi | 35:42 | 11:29 | +0:07 | |
Finish(26.22 mi) | 4:33:41 | 10:27 | 1.37 mi | 15:26 | 11:19 | -0:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:49 /mi
Average Pace
10:27 /mi
Slowest Pace
11:29 /mi
Segments
Time at Faster Pace
3:07:13
68% of race
Time at Steady Pace
1:26:28
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4061 | 2877 | 113 | 4218 | 2998 | 111 |
| 10K | 3.10 mi | 4481-420 | 3125-248 | 124-11 | 4843 | 3331 | 138 |
| 15K | 3.11 mi | 4371+110 | 3079+46 | 123+1 | 4218 | 2998 | 111 |
| 20K | 3.11 mi | 4351+20 | 3064+15 | 123 | 4379 | 3066 | 121 |
| 25K | 3.10 mi | 4273+78 | 3010+54 | 118+5 | 4217 | 2939 | 112 |
| 30K | 3.11 mi | 4188+85 | 2938+72 | 110+8 | 3918 | 2706 | 103 |
| 35K | 3.11 mi | 4200-12 | 2903+35 | 113-3 | 4324 | 2815 | 116 |
| 40K | 3.10 mi | 4180+20 | 2851+52 | 110+3 | 4116 | 2642 | 111 |
| Finish(26.22 mi) | 1.37 mi | 4229-49 | 2867-16 | 110 | 5012 | 3127 | 127 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4218
Males
2998
M55-59
111
5K→10K
3.1 - 6.2 mi
Overall
4843
Males
3331
M55-59
138
10K→15K
6.2 - 9.3 mi
Overall
4218
Males
2998
M55-59
111
15K→20K
9.3 - 12.4 mi
Overall
4379
Males
3066
M55-59
121
20K→25K
12.4 - 15.5 mi
Overall
4217
Males
2939
M55-59
112
25K→30K
15.5 - 18.6 mi
Overall
3918
Males
2706
M55-59
103
30K→35K
18.6 - 21.8 mi
Overall
4324
Males
2815
M55-59
116
35K→40K
21.8 - 24.9 mi
Overall
4116
Males
2642
M55-59
111
40K→Finish
24.9 - 26.2 mi
Overall
5012
Males
3127
M55-59
127
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
