Emily Salter

Minneapolis, MN

Bib: 8736 F 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Top 48%

Gender (Female)

#0 / 2576

Top 35%

Masters (Masters Women)

#0 / 839

Top 31%

Division (F40-44)

#0 / 344

Top 37%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:54/mi

30:44

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:58/mi

1:01:41

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:53/mi

1:32:22

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:46/mi

2:02:43

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:46/mi

2:33:04

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:44/mi

3:03:18

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:36/mi

3:33:08

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:32/mi

4:02:45

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:08/mi

4:15:12

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:44	9:54	3.11 mi	30:44	9:54	-
10K	1:01:41	9:56	3.10 mi	30:57	9:58	+0:04
15K	1:32:22	9:55	3.11 mi	30:41	9:53	-0:05
20K	2:02:43	9:52	3.11 mi	30:21	9:46	-0:07
25K	2:33:04	9:51	3.10 mi	30:21	9:46	0:00
30K	3:03:18	9:50	3.11 mi	30:14	9:44	-0:02
35K	3:33:08	9:48	3.11 mi	29:50	9:36	-0:08
40K	4:02:45	9:46	3.10 mi	29:37	9:32	-0:04
Finish(26.22 mi)	4:15:12	9:44	1.37 mi	12:27	9:08	-0:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:08 /mi

Average Pace

9:44 /mi

Slowest Pace

9:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

42:04

16% of race

Time at Steady Pace

3:33:08

84% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	4218	1236	172	4271	1235	170
10K	3.10 mi	4367-149	1294-58	177-5	4520	1351	184
15K	3.11 mi	4304+63	1257+37	171+6	4271	1235	170
20K	3.11 mi	4256+48	1236+21	167+4	4186	1206	164
25K	3.10 mi	4095+161	1177+59	162+5	3687	1027	140
30K	3.11 mi	3878+217	1108+69	151+11	3154	872	124
35K	3.11 mi	3589+289	1013+95	142+9	2490	669	96
40K	3.10 mi	3293+296	926+87	135+7	2096	586	80
Finish(26.22 mi)	1.37 mi	3230+63	907+19	128+7	2445	765	102

35K→40K

21.8 - 24.9 mi

Top 31%

883 ft932 ft

↑ 125ft↓ 75ft

85 ft

Overall

2096

Females

586

F40-44

40K→Finish

24.9 - 26.2 mi

Top 36%

925 ft912 ft

↑ 72ft↓ 85ft

46 ft

Overall

2445

Females

765

F40-44

102

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

Twin Cities in Motion

Emily Salter

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data