Sarah Tison

Maple Grove, MN

Bib: 8721 F 25

0:00
0:00
/ mi
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Overall
#0 / 6781
Gender (Female)
#0 / 2576
Division (F25-29)
#0 / 564
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
13:27/mi
41:46
158138
10K· 6.21 mi
13:18/mi
1:23:05
117126
15K· 9.32 mi
13:44/mi
2:05:45
126145
20K· 12.43 mi
13:17/mi
2:47:00
78100
25K· 15.53 mi
13:35/mi
3:29:13
118148
30K· 18.64 mi
13:36/mi
4:11:28
11898
35K· 21.75 mi
13:30/mi
4:53:23
162132
40K· 24.85 mi
13:43/mi
5:35:59
12575
Finish· 26.22 mi
12:40/mi
5:53:16
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
41:4613:273.11 mi41:46
13:27
-
10K
1:23:0513:223.10 mi41:19
13:18
-0:09
15K
2:05:4513:303.11 mi42:40
13:44
+0:26
20K
2:47:0013:263.11 mi41:15
13:17
-0:27
25K
3:29:1313:283.10 mi42:13
13:35
+0:18
30K
4:11:2813:293.11 mi42:15
13:36
+0:01
35K
4:53:2313:293.11 mi41:55
13:30
-0:06
40K
5:35:5913:313.10 mi42:36
13:43
+0:13
Finish(26.22 mi)
5:53:1613:291.37 mi17:17
12:40
-1:03
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:40 /mi

Average Pace

13:29 /mi

Slowest Pace

13:44 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:39:51

28% of race

Time at Steady Pace

4:13:25

72% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:28 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi6756256456167472556559
10K3.10 mi6757-12563+1563-267432550560
15K3.11 mi67572564-1561+267472556559
20K3.11 mi6754+32561+3560+166502493545
25K3.10 mi6732+222550+11559+165172439537
30K3.11 mi6709+232537+13557+262732330520
35K3.11 mi6660+492505+32549+858472171489
40K3.10 mi6612+482475+30545+457432146479
Finish(26.22 mi)1.37 mi6598+142470+554559622251505

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 99%
873 ft892 ft
158ft138ft
85 ft

Overall

6747

Females

2556

F25-29

559

5K→10K

3.1 - 6.2 mi

Top 99%
892 ft883 ft
117ft126ft
23 ft

Overall

6743

Females

2550

F25-29

560

10K→15K

6.2 - 9.3 mi

Top 99%
879 ft860 ft
126ft145ft
49 ft

Overall

6747

Females

2556

F25-29

559

15K→20K

9.3 - 12.4 mi

Top 98%
869 ft846 ft
78ft100ft
22 ft

Overall

6650

Females

2493

F25-29

545

20K→25K

12.4 - 15.5 mi

Top 96%
853 ft823 ft
118ft148ft
62 ft

Overall

6517

Females

2439

F25-29

537

25K→30K

15.5 - 18.6 mi

Top 93%
823 ft843 ft
118ft98ft
30 ft

Overall

6273

Females

2330

F25-29

520

30K→35K

18.6 - 21.8 mi

Top 86%
846 ft876 ft
162ft132ft
74 ft

Overall

5847

Females

2171

F25-29

489

35K→40K

21.8 - 24.9 mi

Top 85%
883 ft932 ft
125ft75ft
85 ft

Overall

5743

Females

2146

F25-29

479

40K→Finish

24.9 - 26.2 mi

Top 88%
925 ft912 ft
72ft85ft
46 ft

Overall

5962

Females

2251

F25-29

505

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion