Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:19 | 10:24 | 3.11 mi | 32:19 | 10:24 | - | |
10K | 1:03:52 | 10:17 | 3.10 mi | 31:33 | 10:09 | -0:15 | |
15K | 1:36:20 | 10:20 | 3.11 mi | 32:28 | 10:27 | +0:18 | |
20K | 2:09:35 | 10:26 | 3.11 mi | 33:15 | 10:42 | +0:15 | |
25K | 2:48:22 | 10:50 | 3.10 mi | 38:47 | 12:29 | +1:47 | |
30K | 3:29:08 | 11:13 | 3.11 mi | 40:46 | 13:07 | +0:38 | |
35K | 4:14:56 | 11:43 | 3.11 mi | 45:48 | 14:44 | +1:37 | |
40K | 5:01:55 | 12:09 | 3.10 mi | 46:59 | 15:07 | +0:23 | |
Finish(26.22 mi) | 5:21:01 | 12:15 | 1.37 mi | 19:06 | 14:00 | -1:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:09 /mi
Average Pace
12:15 /mi
Slowest Pace
15:07 /mi
Segments
Time at Faster Pace
2:09:35
40% of race
Time at Steady Pace
1:19:33
25% of race
Time at Slower Pace
1:51:53
35% of race
Average Pace: 12:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4949 | 1565 | 243 | 5081 | 1608 | 237 |
| 10K | 3.10 mi | 4886+63 | 1527+38 | 235+8 | 4845 | 1504 | 232 |
| 15K | 3.11 mi | 4952-66 | 1546-19 | 234+1 | 5081 | 1608 | 237 |
| 20K | 3.11 mi | 5103-151 | 1631-85 | 242-8 | 5393 | 1802 | 262 |
| 25K | 3.10 mi | 5461-358 | 1826-195 | 268-26 | 6122 | 2205 | 310 |
| 30K | 3.11 mi | 5626-165 | 1936-110 | 282-14 | 6056 | 2229 | 316 |
| 35K | 3.11 mi | 5831-205 | 2041-105 | 291-9 | 6409 | 2425 | 350 |
| 40K | 3.10 mi | 5959-128 | 2128-87 | 298-7 | 6388 | 2427 | 355 |
| Finish(26.22 mi) | 1.37 mi | 6024-65 | 2170-42 | 310-12 | 6458 | 2459 | 357 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5081
Females
1608
F35-39
237
5K→10K
3.1 - 6.2 mi
Overall
4845
Females
1504
F35-39
232
10K→15K
6.2 - 9.3 mi
Overall
5081
Females
1608
F35-39
237
15K→20K
9.3 - 12.4 mi
Overall
5393
Females
1802
F35-39
262
20K→25K
12.4 - 15.5 mi
Overall
6122
Females
2205
F35-39
310
25K→30K
15.5 - 18.6 mi
Overall
6056
Females
2229
F35-39
316
30K→35K
18.6 - 21.8 mi
Overall
6409
Females
2425
F35-39
350
35K→40K
21.8 - 24.9 mi
Overall
6388
Females
2427
F35-39
355
40K→Finish
24.9 - 26.2 mi
Overall
6458
Females
2459
F35-39
357
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
