Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:16 | 11:21 | 3.11 mi | 35:16 | 11:21 | - | |
10K | 1:10:02 | 11:16 | 3.10 mi | 34:46 | 11:11 | -0:10 | |
15K | 1:45:04 | 11:16 | 3.11 mi | 35:02 | 11:17 | +0:06 | |
20K | 2:20:06 | 11:16 | 3.11 mi | 35:02 | 11:17 | 0:00 | |
25K | 2:55:20 | 11:17 | 3.10 mi | 35:14 | 11:20 | +0:03 | |
30K | 3:33:32 | 11:27 | 3.11 mi | 38:12 | 12:18 | +0:58 | |
35K | 4:10:30 | 11:31 | 3.11 mi | 36:58 | 11:54 | -0:24 | |
40K | 4:46:07 | 11:31 | 3.10 mi | 35:37 | 11:28 | -0:26 | |
Finish(26.22 mi) | 4:59:58 | 11:27 | 1.37 mi | 13:51 | 10:09 | -1:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:09 /mi
Average Pace
11:27 /mi
Slowest Pace
12:18 /mi
Segments
Time at Faster Pace
13:51
5% of race
Time at Steady Pace
3:30:57
70% of race
Time at Slower Pace
1:15:10
25% of race
Average Pace: 11:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6064 | 3898 | 577 | 5929 | 3861 | 578 |
| 10K | 3.10 mi | 6045+19 | 3895+3 | 576+1 | 5996 | 3879 | 573 |
| 15K | 3.11 mi | 6011+34 | 3885+10 | 577-1 | 5929 | 3861 | 578 |
| 20K | 3.11 mi | 5964+47 | 3870+15 | 577 | 5855 | 3798 | 569 |
| 25K | 3.10 mi | 5842+122 | 3807+63 | 568+9 | 5416 | 3560 | 540 |
| 30K | 3.11 mi | 5827+15 | 3784+23 | 568 | 5638 | 3608 | 549 |
| 35K | 3.11 mi | 5664+163 | 3679+105 | 555+13 | 4793 | 3080 | 467 |
| 40K | 3.10 mi | 5487+177 | 3572+107 | 543+12 | 4099 | 2631 | 394 |
| Finish(26.22 mi) | 1.37 mi | 5430+57 | 3532+40 | 536+7 | 3718 | 2381 | 357 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5929
Males
3861
M35-39
578
5K→10K
3.1 - 6.2 mi
Overall
5996
Males
3879
M35-39
573
10K→15K
6.2 - 9.3 mi
Overall
5929
Males
3861
M35-39
578
15K→20K
9.3 - 12.4 mi
Overall
5855
Males
3798
M35-39
569
20K→25K
12.4 - 15.5 mi
Overall
5416
Males
3560
M35-39
540
25K→30K
15.5 - 18.6 mi
Overall
5638
Males
3608
M35-39
549
30K→35K
18.6 - 21.8 mi
Overall
4793
Males
3080
M35-39
467
35K→40K
21.8 - 24.9 mi
Overall
4099
Males
2631
M35-39
394
40K→Finish
24.9 - 26.2 mi
Overall
3718
Males
2381
M35-39
357
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
