Mike Coleman

Apple Valley, MN

Bib: 8682 M 64

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 6781
Gender (Male)
#0 / 4188
Masters (Masters Men)
#0 / 1488
Division (M60-64)
#0 / 104
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:52/mi
33:46
158138
10K· 6.21 mi
10:37/mi
1:06:44
117126
15K· 9.32 mi
10:52/mi
1:40:30
126145
20K· 12.43 mi
11:00/mi
2:14:41
78100
25K· 15.53 mi
13:43/mi
2:57:19
118148
30K· 18.64 mi
12:53/mi
3:37:22
11898
35K· 21.75 mi
13:31/mi
4:19:23
162132
40K· 24.85 mi
14:10/mi
5:03:24
12575
Finish· 26.22 mi
13:35/mi
5:21:55
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:4610:523.11 mi33:46
10:52
-
10K
1:06:4410:443.10 mi32:58
10:37
-0:15
15K
1:40:3010:473.11 mi33:46
10:52
+0:15
20K
2:14:4110:503.11 mi34:11
11:00
+0:08
25K
2:57:1911:253.10 mi42:38
13:43
+2:43
30K
3:37:2211:403.11 mi40:03
12:53
-0:50
35K
4:19:2311:563.11 mi42:01
13:31
+0:38
40K
5:03:2412:123.10 mi44:01
14:10
+0:39
Finish(26.22 mi)
5:21:5512:171.37 mi18:31
13:35
-0:35
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:37 /mi

Average Pace

12:17 /mi

Slowest Pace

14:10 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:14:41

42% of race

Time at Steady Pace

1:22:04

25% of race

Time at Slower Pace

1:45:10

33% of race

Average Pace: 12:17 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi56353700845605370778
10K3.10 mi5524+1113657+4383+15466364478
15K3.11 mi5571-473691-3481+25605370778
20K3.11 mi5596-253697-678+35644370082
25K3.10 mi5969-3733865-16889-1165714086100
30K3.11 mi5975-63860+5895961376787
35K3.11 mi5968+73840+2088+15869367581
40K3.10 mi6007-393839+189-15979371585
Finish(26.22 mi)1.37 mi6049-423848-9896350391491

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 83%
873 ft892 ft
158ft138ft
85 ft

Overall

5605

Males

3707

M60-64

78

5K→10K

3.1 - 6.2 mi

Top 81%
892 ft883 ft
117ft126ft
23 ft

Overall

5466

Males

3644

M60-64

78

10K→15K

6.2 - 9.3 mi

Top 83%
879 ft860 ft
126ft145ft
49 ft

Overall

5605

Males

3707

M60-64

78

15K→20K

9.3 - 12.4 mi

Top 83%
869 ft846 ft
78ft100ft
22 ft

Overall

5644

Males

3700

M60-64

82

20K→25K

12.4 - 15.5 mi

Top 97%
853 ft823 ft
118ft148ft
62 ft

Overall

6571

Males

4086

M60-64

100

25K→30K

15.5 - 18.6 mi

Top 88%
823 ft843 ft
118ft98ft
30 ft

Overall

5961

Males

3767

M60-64

87

30K→35K

18.6 - 21.8 mi

Top 87%
846 ft876 ft
162ft132ft
74 ft

Overall

5869

Males

3675

M60-64

81

35K→40K

21.8 - 24.9 mi

Top 88%
883 ft932 ft
125ft75ft
85 ft

Overall

5979

Males

3715

M60-64

85

40K→Finish

24.9 - 26.2 mi

Top 94%
925 ft912 ft
72ft85ft
46 ft

Overall

6350

Males

3914

M60-64

91

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion