Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:46 | 10:52 | 3.11 mi | 33:46 | 10:52 | - | |
10K | 1:06:44 | 10:44 | 3.10 mi | 32:58 | 10:37 | -0:15 | |
15K | 1:40:30 | 10:47 | 3.11 mi | 33:46 | 10:52 | +0:15 | |
20K | 2:14:41 | 10:50 | 3.11 mi | 34:11 | 11:00 | +0:08 | |
25K | 2:57:19 | 11:25 | 3.10 mi | 42:38 | 13:43 | +2:43 | |
30K | 3:37:22 | 11:40 | 3.11 mi | 40:03 | 12:53 | -0:50 | |
35K | 4:19:23 | 11:56 | 3.11 mi | 42:01 | 13:31 | +0:38 | |
40K | 5:03:24 | 12:12 | 3.10 mi | 44:01 | 14:10 | +0:39 | |
Finish(26.22 mi) | 5:21:55 | 12:17 | 1.37 mi | 18:31 | 13:35 | -0:35 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:37 /mi
Average Pace
12:17 /mi
Slowest Pace
14:10 /mi
Segments
Time at Faster Pace
2:14:41
42% of race
Time at Steady Pace
1:22:04
25% of race
Time at Slower Pace
1:45:10
33% of race
Average Pace: 12:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5635 | 3700 | 84 | 5605 | 3707 | 78 |
| 10K | 3.10 mi | 5524+111 | 3657+43 | 83+1 | 5466 | 3644 | 78 |
| 15K | 3.11 mi | 5571-47 | 3691-34 | 81+2 | 5605 | 3707 | 78 |
| 20K | 3.11 mi | 5596-25 | 3697-6 | 78+3 | 5644 | 3700 | 82 |
| 25K | 3.10 mi | 5969-373 | 3865-168 | 89-11 | 6571 | 4086 | 100 |
| 30K | 3.11 mi | 5975-6 | 3860+5 | 89 | 5961 | 3767 | 87 |
| 35K | 3.11 mi | 5968+7 | 3840+20 | 88+1 | 5869 | 3675 | 81 |
| 40K | 3.10 mi | 6007-39 | 3839+1 | 89-1 | 5979 | 3715 | 85 |
| Finish(26.22 mi) | 1.37 mi | 6049-42 | 3848-9 | 89 | 6350 | 3914 | 91 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5605
Males
3707
M60-64
78
5K→10K
3.1 - 6.2 mi
Overall
5466
Males
3644
M60-64
78
10K→15K
6.2 - 9.3 mi
Overall
5605
Males
3707
M60-64
78
15K→20K
9.3 - 12.4 mi
Overall
5644
Males
3700
M60-64
82
20K→25K
12.4 - 15.5 mi
Overall
6571
Males
4086
M60-64
100
25K→30K
15.5 - 18.6 mi
Overall
5961
Males
3767
M60-64
87
30K→35K
18.6 - 21.8 mi
Overall
5869
Males
3675
M60-64
81
35K→40K
21.8 - 24.9 mi
Overall
5979
Males
3715
M60-64
85
40K→Finish
24.9 - 26.2 mi
Overall
6350
Males
3914
M60-64
91
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
