Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:32 | 9:30 | 3.11 mi | 29:32 | 9:30 | - | |
10K | 1:00:21 | 9:43 | 3.10 mi | 30:49 | 9:55 | +0:25 | |
15K | 1:30:56 | 9:45 | 3.11 mi | 30:35 | 9:51 | -0:04 | |
20K | 2:01:49 | 9:48 | 3.11 mi | 30:53 | 9:56 | +0:05 | |
25K | 2:33:18 | 9:52 | 3.10 mi | 31:29 | 10:08 | +0:12 | |
30K | 3:04:47 | 9:55 | 3.11 mi | 31:29 | 10:08 | 0:00 | |
35K | 3:36:37 | 9:58 | 3.11 mi | 31:50 | 10:15 | +0:07 | |
40K | 4:09:25 | 10:02 | 3.10 mi | 32:48 | 10:33 | +0:18 | |
Finish(26.22 mi) | 4:22:27 | 10:01 | 1.37 mi | 13:02 | 9:33 | -1:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:30 /mi
Average Pace
10:01 /mi
Slowest Pace
10:33 /mi
Segments
Time at Faster Pace
3:49:39
88% of race
Time at Steady Pace
32:48
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3533 | 951 | 216 | 4224 | 1215 | 281 |
| 10K | 3.10 mi | 3979-446 | 1115-164 | 246-30 | 4439 | 1318 | 300 |
| 15K | 3.11 mi | 4022-43 | 1134-19 | 252-6 | 4224 | 1215 | 281 |
| 20K | 3.11 mi | 4133-111 | 1177-43 | 262-10 | 4481 | 1354 | 307 |
| 25K | 3.10 mi | 4122+11 | 1188-11 | 269-7 | 4166 | 1250 | 287 |
| 30K | 3.11 mi | 4014+108 | 1161+27 | 264+5 | 3649 | 1091 | 252 |
| 35K | 3.11 mi | 3843+171 | 1125+36 | 261+3 | 3150 | 955 | 229 |
| 40K | 3.10 mi | 3698+145 | 1100+25 | 260+1 | 3151 | 1051 | 262 |
| Finish(26.22 mi) | 1.37 mi | 3658+40 | 1093+7 | 259+1 | 2984 | 1008 | 247 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4224
Females
1215
F25-29
281
5K→10K
3.1 - 6.2 mi
Overall
4439
Females
1318
F25-29
300
10K→15K
6.2 - 9.3 mi
Overall
4224
Females
1215
F25-29
281
15K→20K
9.3 - 12.4 mi
Overall
4481
Females
1354
F25-29
307
20K→25K
12.4 - 15.5 mi
Overall
4166
Females
1250
F25-29
287
25K→30K
15.5 - 18.6 mi
Overall
3649
Females
1091
F25-29
252
30K→35K
18.6 - 21.8 mi
Overall
3150
Females
955
F25-29
229
35K→40K
21.8 - 24.9 mi
Overall
3151
Females
1051
F25-29
262
40K→Finish
24.9 - 26.2 mi
Overall
2984
Females
1008
F25-29
247
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
