Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:56 | 10:55 | 3.11 mi | 33:56 | 10:55 | - | |
10K | 1:07:01 | 10:47 | 3.10 mi | 33:05 | 10:39 | -0:16 | |
15K | 1:42:33 | 11:00 | 3.11 mi | 35:32 | 11:26 | +0:47 | |
20K | 2:15:56 | 10:56 | 3.11 mi | 33:23 | 10:45 | -0:41 | |
25K | 2:50:56 | 11:00 | 3.10 mi | 35:00 | 11:16 | +0:31 | |
30K | 3:26:50 | 11:06 | 3.11 mi | 35:54 | 11:33 | +0:17 | |
35K | 4:06:03 | 11:19 | 3.11 mi | 39:13 | 12:37 | +1:04 | |
40K | 4:44:50 | 11:28 | 3.10 mi | 38:47 | 12:29 | -0:08 | |
Finish(26.22 mi) | 4:59:45 | 11:26 | 1.37 mi | 14:55 | 10:56 | -1:33 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:39 /mi
Average Pace
11:26 /mi
Slowest Pace
12:37 /mi
Segments
Time at Faster Pace
3:41:45
74% of race
Time at Steady Pace
38:47
13% of race
Time at Slower Pace
39:13
13% of race
Average Pace: 11:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5688 | 1953 | 290 | 6072 | 2136 | 309 |
| 10K | 3.10 mi | 5590+98 | 1885+68 | 279+11 | 5499 | 1828 | 270 |
| 15K | 3.11 mi | 5765-175 | 1968-83 | 289-10 | 6072 | 2136 | 309 |
| 20K | 3.11 mi | 5687+78 | 1934+34 | 282+7 | 5430 | 1823 | 266 |
| 25K | 3.10 mi | 5599+88 | 1903+31 | 280+2 | 5358 | 1816 | 263 |
| 30K | 3.11 mi | 5508+91 | 1872+31 | 277+3 | 5130 | 1771 | 259 |
| 35K | 3.11 mi | 5492+16 | 1887-15 | 277 | 5342 | 1938 | 278 |
| 40K | 3.10 mi | 5447+45 | 1886+1 | 279-2 | 4967 | 1841 | 261 |
| Finish(26.22 mi) | 1.37 mi | 5421+26 | 1880+6 | 277+2 | 4614 | 1693 | 248 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6072
Females
2136
F35-39
309
5K→10K
3.1 - 6.2 mi
Overall
5499
Females
1828
F35-39
270
10K→15K
6.2 - 9.3 mi
Overall
6072
Females
2136
F35-39
309
15K→20K
9.3 - 12.4 mi
Overall
5430
Females
1823
F35-39
266
20K→25K
12.4 - 15.5 mi
Overall
5358
Females
1816
F35-39
263
25K→30K
15.5 - 18.6 mi
Overall
5130
Females
1771
F35-39
259
30K→35K
18.6 - 21.8 mi
Overall
5342
Females
1938
F35-39
278
35K→40K
21.8 - 24.9 mi
Overall
4967
Females
1841
F35-39
261
40K→Finish
24.9 - 26.2 mi
Overall
4614
Females
1693
F35-39
248
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
