Michael Von Brendel
Minneapolis, MN
Bib: 8638 M 61
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The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:46 | 12:09 | 3.11 mi | 37:46 | 12:09 | - | |
10K | 1:17:43 | 12:30 | 3.10 mi | 39:57 | 12:52 | +0:43 | |
15K | 1:56:32 | 12:30 | 3.11 mi | 38:49 | 12:30 | -0:22 | |
20K | 2:33:28 | 12:21 | 3.11 mi | 36:56 | 11:53 | -0:37 | |
25K | 3:12:29 | 12:23 | 3.10 mi | 39:01 | 12:33 | +0:40 | |
30K | 3:55:25 | 12:38 | 3.11 mi | 42:56 | 13:49 | +1:16 | |
35K | 4:36:37 | 12:43 | 3.11 mi | 41:12 | 13:16 | -0:33 | |
40K | 5:20:20 | 12:53 | 3.10 mi | 43:43 | 14:04 | +0:48 | |
Finish(26.22 mi) | 5:37:48 | 12:54 | 1.37 mi | 17:28 | 12:48 | -1:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:53 /mi
Average Pace
12:54 /mi
Slowest Pace
14:04 /mi
Segments
Time at Faster Pace
3:29:57
62% of race
Time at Steady Pace
1:24:08
25% of race
Time at Slower Pace
43:43
13% of race
Average Pace: 12:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6537 | 4100 | 101 | 6530 | 4097 | 102 |
| 10K | 3.10 mi | 6633-96 | 4137-37 | 102-1 | 6682 | 4153 | 103 |
| 15K | 3.11 mi | 6605+28 | 4127+10 | 102 | 6530 | 4097 | 102 |
| 20K | 3.11 mi | 6537+68 | 4105+22 | 102 | 6236 | 3972 | 94 |
| 25K | 3.10 mi | 6497+40 | 4090+15 | 100+2 | 6172 | 3923 | 91 |
| 30K | 3.11 mi | 6496+1 | 4078+12 | 99+1 | 6336 | 3957 | 99 |
| 35K | 3.11 mi | 6436+60 | 4047+31 | 97+2 | 5740 | 3602 | 79 |
| 40K | 3.10 mi | 6387+49 | 4019+28 | 96+1 | 5939 | 3690 | 84 |
| Finish(26.22 mi) | 1.37 mi | 6376+11 | 4011+8 | 96 | 6014 | 3730 | 82 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6530
Males
4097
M60-64
102
5K→10K
3.1 - 6.2 mi
Overall
6682
Males
4153
M60-64
103
10K→15K
6.2 - 9.3 mi
Overall
6530
Males
4097
M60-64
102
15K→20K
9.3 - 12.4 mi
Overall
6236
Males
3972
M60-64
94
20K→25K
12.4 - 15.5 mi
Overall
6172
Males
3923
M60-64
91
25K→30K
15.5 - 18.6 mi
Overall
6336
Males
3957
M60-64
99
30K→35K
18.6 - 21.8 mi
Overall
5740
Males
3602
M60-64
79
35K→40K
21.8 - 24.9 mi
Overall
5939
Males
3690
M60-64
84
40K→Finish
24.9 - 26.2 mi
Overall
6014
Males
3730
M60-64
82
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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