Susan Henschel

New York, NY

Bib: 8636 F 57

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Gender (Female)
#0 / 2576
Masters (Masters Women)
#0 / 839
Division (F55-59)
#0 / 81
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:12/mi
34:49
158138
10K· 6.21 mi
11:31/mi
1:10:37
117126
15K· 9.32 mi
11:55/mi
1:47:38
126145
20K· 12.43 mi
12:10/mi
2:25:27
78100
25K· 15.53 mi
12:39/mi
3:04:46
118148
30K· 18.64 mi
13:40/mi
3:47:14
11898
35K· 21.75 mi
12:36/mi
4:26:22
162132
40K· 24.85 mi
12:33/mi
5:05:21
12575
Finish· 26.22 mi
11:06/mi
5:20:29
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:4911:123.11 mi34:49
11:12
-
10K
1:10:3711:223.10 mi35:48
11:31
+0:19
15K
1:47:3811:333.11 mi37:01
11:55
+0:24
20K
2:25:2711:423.11 mi37:49
12:10
+0:15
25K
3:04:4611:543.10 mi39:19
12:39
+0:29
30K
3:47:1412:113.11 mi42:28
13:40
+1:01
35K
4:26:2212:153.11 mi39:08
12:36
-1:04
40K
5:05:2112:173.10 mi38:59
12:33
-0:03
Finish(26.22 mi)
5:20:2912:141.37 mi15:08
11:06
-1:27
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:06 /mi

Average Pace

12:14 /mi

Slowest Pace

13:40 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:25:45

27% of race

Time at Steady Pace

1:53:49

36% of race

Time at Slower Pace

2:00:55

38% of race

Average Pace: 12:13 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi59502093656331229672
10K3.10 mi6106-1562169-7669-46253225672
15K3.11 mi6220-1142223-5470-16331229672
20K3.11 mi6278-582260-37706355232173
25K3.10 mi6278226071-16216225173
30K3.11 mi6311-332285-2572-16298234273
35K3.11 mi6199+1122244+4171+15321193257
40K3.10 mi6071+1282187+5767+45005185853
Finish(26.22 mi)1.37 mi6004+672157+30674780176945

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 93%
873 ft892 ft
158ft138ft
85 ft

Overall

6331

Females

2296

F55-59

72

5K→10K

3.1 - 6.2 mi

Top 92%
892 ft883 ft
117ft126ft
23 ft

Overall

6253

Females

2256

F55-59

72

10K→15K

6.2 - 9.3 mi

Top 93%
879 ft860 ft
126ft145ft
49 ft

Overall

6331

Females

2296

F55-59

72

15K→20K

9.3 - 12.4 mi

Top 94%
869 ft846 ft
78ft100ft
22 ft

Overall

6355

Females

2321

F55-59

73

20K→25K

12.4 - 15.5 mi

Top 92%
853 ft823 ft
118ft148ft
62 ft

Overall

6216

Females

2251

F55-59

73

25K→30K

15.5 - 18.6 mi

Top 93%
823 ft843 ft
118ft98ft
30 ft

Overall

6298

Females

2342

F55-59

73

30K→35K

18.6 - 21.8 mi

Top 78%
846 ft876 ft
162ft132ft
74 ft

Overall

5321

Females

1932

F55-59

57

35K→40K

21.8 - 24.9 mi

Top 74%
883 ft932 ft
125ft75ft
85 ft

Overall

5005

Females

1858

F55-59

53

40K→Finish

24.9 - 26.2 mi

Top 70%
925 ft912 ft
72ft85ft
46 ft

Overall

4780

Females

1769

F55-59

45

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion