Jason Ames

Oakdale, MN

Bib: 8626 M 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Gender (Male)

#0 / 4188

Masters (Masters Men)

#0 / 1488

Division (M45-49)

#0 / 320

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:37/mi

33:00

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:04/mi

1:04:15

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:08/mi

1:35:43

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:22/mi

2:07:55

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:32/mi

2:43:44

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:04/mi

3:18:07

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:37/mi

3:54:14

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:45/mi

4:36:58

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:39/mi

4:52:51

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:00	10:37	3.11 mi	33:00	10:37	-
10K	1:04:15	10:20	3.10 mi	31:15	10:04	-0:33
15K	1:35:43	10:16	3.11 mi	31:28	10:08	+0:04
20K	2:07:55	10:18	3.11 mi	32:12	10:22	+0:14
25K	2:43:44	10:32	3.10 mi	35:49	11:32	+1:10
30K	3:18:07	10:38	3.11 mi	34:23	11:04	-0:28
35K	3:54:14	10:46	3.11 mi	36:07	11:37	+0:33
40K	4:36:58	11:09	3.10 mi	42:44	13:45	+2:08
Finish(26.22 mi)	4:52:51	11:11	1.37 mi	15:53	11:39	-2:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:04 /mi

Average Pace

11:11 /mi

Slowest Pace

13:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:34:55

32% of race

Time at Steady Pace

1:43:12

35% of race

Time at Slower Pace

1:34:44

32% of race

Average Pace: 11:10 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	5238	3507	261	4697	3264	238
10K	3.10 mi	4974+264	3392+115	251+10	4702	3250	240
15K	3.11 mi	4862+112	3348+44	247+4	4697	3264	238
20K	3.11 mi	4909-47	3366-18	250-3	5039	3415	252
25K	3.10 mi	5087-178	3438-72	259-9	5561	3630	278
30K	3.11 mi	5018+69	3385+53	252+7	4664	3106	240
35K	3.11 mi	4930+88	3301+84	248+4	4547	2950	228
40K	3.10 mi	5155-225	3388-87	258-10	5774	3599	272
Finish(26.22 mi)	1.37 mi	5184-29	3397-9	254+4	5300	3307	235

235

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Jason Ames

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data