Dana Ferguson

Saint Paul, MN

Bib: 8585 F 32

0:00
0:00
/ mi
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Overall
#0 / 6781
Gender (Female)
#0 / 2576
Division (F30-34)
#0 / 404
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:26/mi
35:30
158138
10K· 6.21 mi
11:54/mi
1:12:27
117126
15K· 9.32 mi
11:21/mi
1:47:42
126145
20K· 12.43 mi
11:54/mi
2:24:40
78100
25K· 15.53 mi
11:29/mi
3:00:22
118148
30K· 18.64 mi
11:15/mi
3:35:18
11898
35K· 21.75 mi
11:57/mi
4:12:25
162132
40K· 24.85 mi
12:58/mi
4:52:42
12575
Finish· 26.22 mi
11:08/mi
5:07:53
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:3011:263.11 mi35:30
11:26
-
10K
1:12:2711:403.10 mi36:57
11:54
+0:28
15K
1:47:4211:333.11 mi35:15
11:21
-0:33
20K
2:24:4011:383.11 mi36:58
11:54
+0:33
25K
3:00:2211:373.10 mi35:42
11:29
-0:25
30K
3:35:1811:333.11 mi34:56
11:15
-0:14
35K
4:12:2511:363.11 mi37:07
11:57
+0:42
40K
4:52:4211:473.10 mi40:17
12:58
+1:01
Finish(26.22 mi)
5:07:5311:451.37 mi15:11
11:08
-1:50
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:08 /mi

Average Pace

11:45 /mi

Slowest Pace

12:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

4:27:36

87% of race

Time at Steady Pace

40:17

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:45 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi6137219934460042094326
10K3.10 mi6316-1792293-94359-1564092345368
15K3.11 mi6227+892227+66349+1060042094326
20K3.11 mi6238-112235-834962402251357
25K3.10 mi6100+1382149+86336+1355281900297
30K3.11 mi5898+2022064+85321+1548521645257
35K3.11 mi5751+1472009+55313+848391719270
40K3.10 mi5673+781988+21311+252881959302
Finish(26.22 mi)1.37 mi5641+321979+9312-148081785283

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 89%
873 ft892 ft
158ft138ft
85 ft

Overall

6004

Females

2094

F30-34

326

5K→10K

3.1 - 6.2 mi

Top 95%
892 ft883 ft
117ft126ft
23 ft

Overall

6409

Females

2345

F30-34

368

10K→15K

6.2 - 9.3 mi

Top 89%
879 ft860 ft
126ft145ft
49 ft

Overall

6004

Females

2094

F30-34

326

15K→20K

9.3 - 12.4 mi

Top 92%
869 ft846 ft
78ft100ft
22 ft

Overall

6240

Females

2251

F30-34

357

20K→25K

12.4 - 15.5 mi

Top 82%
853 ft823 ft
118ft148ft
62 ft

Overall

5528

Females

1900

F30-34

297

25K→30K

15.5 - 18.6 mi

Top 72%
823 ft843 ft
118ft98ft
30 ft

Overall

4852

Females

1645

F30-34

257

30K→35K

18.6 - 21.8 mi

Top 71%
846 ft876 ft
162ft132ft
74 ft

Overall

4839

Females

1719

F30-34

270

35K→40K

21.8 - 24.9 mi

Top 78%
883 ft932 ft
125ft75ft
85 ft

Overall

5288

Females

1959

F30-34

302

40K→Finish

24.9 - 26.2 mi

Top 71%
925 ft912 ft
72ft85ft
46 ft

Overall

4808

Females

1785

F30-34

283

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion