Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:00 | 9:20 | 3.11 mi | 29:00 | 9:20 | - | |
10K | 1:00:37 | 9:45 | 3.10 mi | 31:37 | 10:11 | +0:51 | |
15K | 1:32:43 | 9:57 | 3.11 mi | 32:06 | 10:20 | +0:09 | |
20K | 2:04:06 | 9:59 | 3.11 mi | 31:23 | 10:06 | -0:14 | |
25K | 2:36:02 | 10:03 | 3.10 mi | 31:56 | 10:17 | +0:11 | |
30K | 3:08:21 | 10:06 | 3.11 mi | 32:19 | 10:24 | +0:07 | |
35K | 3:44:48 | 10:20 | 3.11 mi | 36:27 | 11:44 | +1:20 | |
40K | 4:20:43 | 10:29 | 3.10 mi | 35:55 | 11:34 | -0:10 | |
Finish(26.22 mi) | 4:35:25 | 10:31 | 1.37 mi | 14:42 | 10:47 | -0:47 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:20 /mi
Average Pace
10:31 /mi
Slowest Pace
11:44 /mi
Segments
Time at Faster Pace
29:00
11% of race
Time at Steady Pace
2:39:21
58% of race
Time at Slower Pace
1:27:04
32% of race
Average Pace: 10:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3264 | 843 | 192 | 4935 | 1535 | 356 |
| 10K | 3.10 mi | 4052-788 | 1152-309 | 258-66 | 4871 | 1517 | 352 |
| 15K | 3.11 mi | 4392-340 | 1295-143 | 300-42 | 4935 | 1535 | 356 |
| 20K | 3.11 mi | 4456-64 | 1331-36 | 309-9 | 4686 | 1445 | 326 |
| 25K | 3.10 mi | 4377+79 | 1304+27 | 302+7 | 4328 | 1323 | 307 |
| 30K | 3.11 mi | 4271+106 | 1283+21 | 292+10 | 3927 | 1209 | 281 |
| 35K | 3.11 mi | 4333-62 | 1348-65 | 308-16 | 4641 | 1633 | 374 |
| 40K | 3.10 mi | 4321+12 | 1375-27 | 315-7 | 4177 | 1490 | 349 |
| Finish(26.22 mi) | 1.37 mi | 4320+1 | 1383-8 | 316-1 | 4444 | 1626 | 377 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4935
Females
1535
F25-29
356
5K→10K
3.1 - 6.2 mi
Overall
4871
Females
1517
F25-29
352
10K→15K
6.2 - 9.3 mi
Overall
4935
Females
1535
F25-29
356
15K→20K
9.3 - 12.4 mi
Overall
4686
Females
1445
F25-29
326
20K→25K
12.4 - 15.5 mi
Overall
4328
Females
1323
F25-29
307
25K→30K
15.5 - 18.6 mi
Overall
3927
Females
1209
F25-29
281
30K→35K
18.6 - 21.8 mi
Overall
4641
Females
1633
F25-29
374
35K→40K
21.8 - 24.9 mi
Overall
4177
Females
1490
F25-29
349
40K→Finish
24.9 - 26.2 mi
Overall
4444
Females
1626
F25-29
377
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
