Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:03 | 12:15 | 3.11 mi | 38:03 | 12:15 | - | |
10K | 1:14:54 | 12:03 | 3.10 mi | 36:51 | 11:52 | -0:23 | |
15K | 1:52:30 | 12:04 | 3.11 mi | 37:36 | 12:06 | +0:14 | |
20K | 2:29:03 | 12:00 | 3.11 mi | 36:33 | 11:46 | -0:20 | |
25K | 3:06:56 | 12:02 | 3.10 mi | 37:53 | 12:12 | +0:26 | |
30K | 3:44:21 | 12:02 | 3.11 mi | 37:25 | 12:03 | -0:09 | |
35K | 4:25:57 | 12:14 | 3.11 mi | 41:36 | 13:23 | +1:20 | |
40K | 5:11:06 | 12:31 | 3.10 mi | 45:09 | 14:32 | +1:09 | |
Finish(26.22 mi) | 5:29:35 | 12:35 | 1.37 mi | 18:29 | 13:33 | -0:59 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:46 /mi
Average Pace
12:35 /mi
Slowest Pace
14:32 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:44:21
68% of race
Time at Slower Pace
1:45:14
32% of race
Average Pace: 12:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6562 | 4108 | 682 | 6420 | 4058 | 678 |
| 10K | 3.10 mi | 6491+71 | 4077+31 | 678+4 | 6399 | 4042 | 676 |
| 15K | 3.11 mi | 6475+16 | 4070+7 | 678 | 6420 | 4058 | 678 |
| 20K | 3.11 mi | 6420+55 | 4055+15 | 680-2 | 6172 | 3944 | 664 |
| 25K | 3.10 mi | 6350+70 | 4029+26 | 675+5 | 6000 | 3838 | 652 |
| 30K | 3.11 mi | 6232+118 | 3968+61 | 669+6 | 5491 | 3535 | 601 |
| 35K | 3.11 mi | 6190+42 | 3934+34 | 666+3 | 5800 | 3635 | 619 |
| 40K | 3.10 mi | 6200-10 | 3926+8 | 663+3 | 6159 | 3809 | 640 |
| Finish(26.22 mi) | 1.37 mi | 6219-19 | 3934-8 | 665-2 | 6345 | 3909 | 662 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6420
Males
4058
M30-34
678
5K→10K
3.1 - 6.2 mi
Overall
6399
Males
4042
M30-34
676
10K→15K
6.2 - 9.3 mi
Overall
6420
Males
4058
M30-34
678
15K→20K
9.3 - 12.4 mi
Overall
6172
Males
3944
M30-34
664
20K→25K
12.4 - 15.5 mi
Overall
6000
Males
3838
M30-34
652
25K→30K
15.5 - 18.6 mi
Overall
5491
Males
3535
M30-34
601
30K→35K
18.6 - 21.8 mi
Overall
5800
Males
3635
M30-34
619
35K→40K
21.8 - 24.9 mi
Overall
6159
Males
3809
M30-34
640
40K→Finish
24.9 - 26.2 mi
Overall
6345
Males
3909
M30-34
662
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
