Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:00 | 11:55 | 3.11 mi | 37:00 | 11:55 | - | |
10K | 1:15:18 | 12:07 | 3.10 mi | 38:18 | 12:20 | +0:25 | |
15K | 1:56:00 | 12:27 | 3.11 mi | 40:42 | 13:06 | +0:46 | |
20K | 2:34:20 | 12:25 | 3.11 mi | 38:20 | 12:20 | -0:46 | |
25K | 3:19:28 | 12:50 | 3.10 mi | 45:08 | 14:32 | +2:12 | |
30K | 4:04:28 | 13:07 | 3.11 mi | 45:00 | 14:29 | -0:03 | |
35K | 4:45:05 | 13:07 | 3.11 mi | 40:37 | 13:04 | -1:25 | |
40K | 5:29:07 | 13:14 | 3.10 mi | 44:02 | 14:10 | +1:06 | |
Finish(26.22 mi) | 5:45:18 | 13:11 | 1.37 mi | 16:11 | 11:52 | -2:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:52 /mi
Average Pace
13:11 /mi
Slowest Pace
14:32 /mi
Segments
Time at Faster Pace
2:09:49
38% of race
Time at Steady Pace
1:21:19
24% of race
Time at Slower Pace
2:14:10
39% of race
Average Pace: 13:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6436 | 2361 | 341 | 6671 | 2512 | 361 |
| 10K | 3.10 mi | 6517-81 | 2414-53 | 349-8 | 6546 | 2427 | 352 |
| 15K | 3.11 mi | 6598-81 | 2460-46 | 355-6 | 6671 | 2512 | 361 |
| 20K | 3.11 mi | 6561+37 | 2431+29 | 349+6 | 6406 | 2350 | 330 |
| 25K | 3.10 mi | 6634-73 | 2488-57 | 360-11 | 6698 | 2542 | 364 |
| 30K | 3.11 mi | 6636-2 | 2490-2 | 355+5 | 6538 | 2471 | 353 |
| 35K | 3.11 mi | 6556+80 | 2443+47 | 350+5 | 5628 | 2075 | 298 |
| 40K | 3.10 mi | 6533+23 | 2436+7 | 349+1 | 5981 | 2248 | 328 |
| Finish(26.22 mi) | 1.37 mi | 6486+47 | 2412+24 | 345+4 | 5484 | 2055 | 292 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6671
Females
2512
F35-39
361
5K→10K
3.1 - 6.2 mi
Overall
6546
Females
2427
F35-39
352
10K→15K
6.2 - 9.3 mi
Overall
6671
Females
2512
F35-39
361
15K→20K
9.3 - 12.4 mi
Overall
6406
Females
2350
F35-39
330
20K→25K
12.4 - 15.5 mi
Overall
6698
Females
2542
F35-39
364
25K→30K
15.5 - 18.6 mi
Overall
6538
Females
2471
F35-39
353
30K→35K
18.6 - 21.8 mi
Overall
5628
Females
2075
F35-39
298
35K→40K
21.8 - 24.9 mi
Overall
5981
Females
2248
F35-39
328
40K→Finish
24.9 - 26.2 mi
Overall
5484
Females
2055
F35-39
292
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
