Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:36 | 10:49 | 3.11 mi | 33:36 | 10:49 | - | |
10K | 1:07:53 | 10:55 | 3.10 mi | 34:17 | 11:02 | +0:13 | |
15K | 1:43:22 | 11:05 | 3.11 mi | 35:29 | 11:25 | +0:23 | |
20K | 2:18:23 | 11:08 | 3.11 mi | 35:01 | 11:16 | -0:09 | |
25K | 2:54:57 | 11:16 | 3.10 mi | 36:34 | 11:46 | +0:30 | |
30K | 3:34:55 | 11:32 | 3.11 mi | 39:58 | 12:52 | +1:06 | |
35K | 4:18:54 | 11:54 | 3.11 mi | 43:59 | 14:09 | +1:17 | |
40K | 5:05:10 | 12:17 | 3.10 mi | 46:16 | 14:54 | +0:45 | |
Finish(26.22 mi) | 5:22:44 | 12:19 | 1.37 mi | 17:34 | 12:53 | -2:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:49 /mi
Average Pace
12:19 /mi
Slowest Pace
14:54 /mi
Segments
Time at Faster Pace
1:07:53
21% of race
Time at Steady Pace
1:47:04
33% of race
Time at Slower Pace
2:27:47
46% of race
Average Pace: 12:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5563 | 3661 | 621 | 6061 | 3916 | 658 |
| 10K | 3.10 mi | 5725-162 | 3752-91 | 639-18 | 5874 | 3826 | 652 |
| 15K | 3.11 mi | 5836-111 | 3815-63 | 650-11 | 6061 | 3916 | 658 |
| 20K | 3.11 mi | 5846-10 | 3815 | 648+2 | 5853 | 3796 | 649 |
| 25K | 3.10 mi | 5822+24 | 3796+19 | 646+2 | 5726 | 3715 | 639 |
| 30K | 3.11 mi | 5884-62 | 3812-16 | 645+1 | 5943 | 3760 | 638 |
| 35K | 3.11 mi | 5957-73 | 3833-21 | 651-6 | 6177 | 3849 | 646 |
| 40K | 3.10 mi | 6069-112 | 3868-35 | 655-4 | 6285 | 3886 | 654 |
| Finish(26.22 mi) | 1.37 mi | 6079-10 | 3865+3 | 654+1 | 6060 | 3751 | 641 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6061
Males
3916
M30-34
658
5K→10K
3.1 - 6.2 mi
Overall
5874
Males
3826
M30-34
652
10K→15K
6.2 - 9.3 mi
Overall
6061
Males
3916
M30-34
658
15K→20K
9.3 - 12.4 mi
Overall
5853
Males
3796
M30-34
649
20K→25K
12.4 - 15.5 mi
Overall
5726
Males
3715
M30-34
639
25K→30K
15.5 - 18.6 mi
Overall
5943
Males
3760
M30-34
638
30K→35K
18.6 - 21.8 mi
Overall
6177
Males
3849
M30-34
646
35K→40K
21.8 - 24.9 mi
Overall
6285
Males
3886
M30-34
654
40K→Finish
24.9 - 26.2 mi
Overall
6060
Males
3751
M30-34
641
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
