Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:29 | 9:49 | 3.11 mi | 30:29 | 9:49 | - | |
10K | 56:38 | 9:07 | 3.10 mi | 26:09 | 8:25 | -1:24 | |
15K | 1:24:18 | 9:03 | 3.11 mi | 27:40 | 8:54 | +0:29 | |
20K | 1:50:36 | 8:54 | 3.11 mi | 26:18 | 8:28 | -0:26 | |
25K | 2:17:11 | 8:50 | 3.10 mi | 26:35 | 8:33 | +0:05 | |
30K | 2:44:29 | 8:49 | 3.11 mi | 27:18 | 8:47 | +0:14 | |
35K | 3:12:10 | 8:50 | 3.11 mi | 27:41 | 8:55 | +0:08 | |
40K | 3:39:34 | 8:50 | 3.10 mi | 27:24 | 8:49 | -0:06 | |
Finish(26.22 mi) | 3:51:27 | 8:50 | 1.37 mi | 11:53 | 8:43 | -0:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:25 /mi
Average Pace
8:50 /mi
Slowest Pace
9:49 /mi
Segments
Time at Faster Pace
3:20:58
87% of race
Time at Steady Pace
30:29
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4058 | 2876 | 371 | 2557 | 1956 | 262 |
| 10K | 3.10 mi | 2970+1088 | 2227+649 | 294+77 | 1805 | 1418 | 197 |
| 15K | 3.11 mi | 2816+154 | 2132+95 | 279+15 | 2557 | 1956 | 262 |
| 20K | 3.11 mi | 2549+267 | 1941+191 | 254+25 | 1948 | 1525 | 209 |
| 25K | 3.10 mi | 2361+188 | 1802+139 | 244+10 | 1796 | 1412 | 193 |
| 30K | 3.11 mi | 2234+127 | 1720+82 | 233+11 | 1810 | 1408 | 188 |
| 35K | 3.11 mi | 2108+126 | 1632+88 | 216+17 | 1628 | 1245 | 171 |
| 40K | 3.10 mi | 1953+155 | 1503+129 | 201+15 | 1368 | 1044 | 131 |
| Finish(26.22 mi) | 1.37 mi | 1937+16 | 1487+16 | 198+3 | 1879 | 1355 | 194 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2557
Males
1956
M20-24
262
5K→10K
3.1 - 6.2 mi
Overall
1805
Males
1418
M20-24
197
10K→15K
6.2 - 9.3 mi
Overall
2557
Males
1956
M20-24
262
15K→20K
9.3 - 12.4 mi
Overall
1948
Males
1525
M20-24
209
20K→25K
12.4 - 15.5 mi
Overall
1796
Males
1412
M20-24
193
25K→30K
15.5 - 18.6 mi
Overall
1810
Males
1408
M20-24
188
30K→35K
18.6 - 21.8 mi
Overall
1628
Males
1245
M20-24
171
35K→40K
21.8 - 24.9 mi
Overall
1368
Males
1044
M20-24
131
40K→Finish
24.9 - 26.2 mi
Overall
1879
Males
1355
M20-24
194
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
