David Simmer

St Paul, MN

Bib: 7981 M 46

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 6781
Top 32%
Gender (Male)
#0 / 4188
Top 39%
Masters (Masters Men)
#0 / 1488
Top 31%
Division (M45-49)
#0 / 320
Top 37%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:15/mi
25:38
158138
10K· 6.21 mi
8:27/mi
51:54
117126
15K· 9.32 mi
8:27/mi
1:18:08
126145
20K· 12.43 mi
8:24/mi
1:44:15
78100
25K· 15.53 mi
8:37/mi
2:11:02
118148
30K· 18.64 mi
8:58/mi
2:38:55
11898
35K· 21.75 mi
9:56/mi
3:09:47
162132
40K· 24.85 mi
10:29/mi
3:42:20
12575
Finish· 26.22 mi
9:52/mi
3:55:47
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:388:153.11 mi25:38
8:15
-
10K
51:548:213.10 mi26:16
8:27
+0:12
15K
1:18:088:233.11 mi26:14
8:27
0:00
20K
1:44:158:233.11 mi26:07
8:24
-0:03
25K
2:11:028:263.10 mi26:47
8:37
+0:13
30K
2:38:558:323.11 mi27:53
8:58
+0:21
35K
3:09:478:443.11 mi30:52
9:56
+0:58
40K
3:42:208:573.10 mi32:33
10:29
+0:33
Finish(26.22 mi)
3:55:479:001.37 mi13:27
9:52
-0:37
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:15 /mi

Average Pace

9:00 /mi

Slowest Pace

10:29 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:38:55

67% of race

Time at Slower Pace

1:16:52

33% of race

Average Pace: 9:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi14901190831779141099
10K3.10 mi1658-1681308-11891-818551453100
15K3.11 mi1709-511354-4690+11779141099
20K3.11 mi1731-221368-1492-218581460104
25K3.10 mi1736-51369-195-318891477107
30K3.11 mi1748-121377-893+221631655116
35K3.11 mi1914-1661481-104103-1028302012153
40K3.10 mi2097-1831601-120112-930622053155
Finish(26.22 mi)1.37 mi2174-771646-45117-533512174161

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 26%
873 ft892 ft
158ft138ft
85 ft

Overall

1779

Males

1410

M45-49

99

5K→10K

3.1 - 6.2 mi

Top 27%
892 ft883 ft
117ft126ft
23 ft

Overall

1855

Males

1453

M45-49

100

10K→15K

6.2 - 9.3 mi

Top 26%
879 ft860 ft
126ft145ft
49 ft

Overall

1779

Males

1410

M45-49

99

15K→20K

9.3 - 12.4 mi

Top 27%
869 ft846 ft
78ft100ft
22 ft

Overall

1858

Males

1460

M45-49

104

20K→25K

12.4 - 15.5 mi

Top 28%
853 ft823 ft
118ft148ft
62 ft

Overall

1889

Males

1477

M45-49

107

25K→30K

15.5 - 18.6 mi

Top 32%
823 ft843 ft
118ft98ft
30 ft

Overall

2163

Males

1655

M45-49

116

30K→35K

18.6 - 21.8 mi

Top 42%
846 ft876 ft
162ft132ft
74 ft

Overall

2830

Males

2012

M45-49

153

35K→40K

21.8 - 24.9 mi

Top 45%
883 ft932 ft
125ft75ft
85 ft

Overall

3062

Males

2053

M45-49

155

40K→Finish

24.9 - 26.2 mi

Top 49%
925 ft912 ft
72ft85ft
46 ft

Overall

3351

Males

2174

M45-49

161

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion