Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:13 | 9:05 | 3.11 mi | 28:13 | 9:05 | - | |
10K | 55:52 | 8:59 | 3.10 mi | 27:39 | 8:54 | -0:11 | |
15K | 1:23:55 | 9:00 | 3.11 mi | 28:03 | 9:02 | +0:08 | |
20K | 1:51:39 | 8:59 | 3.11 mi | 27:44 | 8:56 | -0:06 | |
25K | 2:20:23 | 9:02 | 3.10 mi | 28:44 | 9:15 | +0:19 | |
30K | 2:49:22 | 9:05 | 3.11 mi | 28:59 | 9:20 | +0:05 | |
35K | 3:21:10 | 9:15 | 3.11 mi | 31:48 | 10:14 | +0:54 | |
40K | 3:55:28 | 9:28 | 3.10 mi | 34:18 | 11:02 | +0:48 | |
Finish(26.22 mi) | 4:08:30 | 9:29 | 1.37 mi | 13:02 | 9:33 | -1:29 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:54 /mi
Average Pace
9:29 /mi
Slowest Pace
11:02 /mi
Segments
Time at Faster Pace
27:39
11% of race
Time at Steady Pace
2:34:45
62% of race
Time at Slower Pace
1:06:06
27% of race
Average Pace: 9:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2744 | 2061 | 266 | 2861 | 2172 | 293 |
| 10K | 3.10 mi | 2713+31 | 2054+7 | 271-5 | 2703 | 2054 | 268 |
| 15K | 3.11 mi | 2737-24 | 2077-23 | 268+3 | 2861 | 2172 | 293 |
| 20K | 3.11 mi | 2750-13 | 2087-10 | 272-4 | 2898 | 2182 | 292 |
| 25K | 3.10 mi | 2791-41 | 2103-16 | 286-14 | 3002 | 2230 | 303 |
| 30K | 3.11 mi | 2727+64 | 2048+55 | 278+8 | 2679 | 1998 | 269 |
| 35K | 3.11 mi | 2795-68 | 2085-37 | 283-5 | 3135 | 2182 | 288 |
| 40K | 3.10 mi | 2893-98 | 2115-30 | 281+2 | 3627 | 2355 | 303 |
| Finish(26.22 mi) | 1.37 mi | 2874+19 | 2092+23 | 280+1 | 2981 | 1967 | 274 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2861
Males
2172
M20-24
293
5K→10K
3.1 - 6.2 mi
Overall
2703
Males
2054
M20-24
268
10K→15K
6.2 - 9.3 mi
Overall
2861
Males
2172
M20-24
293
15K→20K
9.3 - 12.4 mi
Overall
2898
Males
2182
M20-24
292
20K→25K
12.4 - 15.5 mi
Overall
3002
Males
2230
M20-24
303
25K→30K
15.5 - 18.6 mi
Overall
2679
Males
1998
M20-24
269
30K→35K
18.6 - 21.8 mi
Overall
3135
Males
2182
M20-24
288
35K→40K
21.8 - 24.9 mi
Overall
3627
Males
2355
M20-24
303
40K→Finish
24.9 - 26.2 mi
Overall
2981
Males
1967
M20-24
274
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
