Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:10 | 9:23 | 3.11 mi | 29:10 | 9:23 | - | |
10K | 58:01 | 9:20 | 3.10 mi | 28:51 | 9:17 | -0:06 | |
15K | 1:27:29 | 9:23 | 3.11 mi | 29:28 | 9:29 | +0:12 | |
20K | 1:56:18 | 9:22 | 3.11 mi | 28:49 | 9:17 | -0:12 | |
25K | 2:27:55 | 9:31 | 3.10 mi | 31:37 | 10:11 | +0:54 | |
30K | 2:57:34 | 9:32 | 3.11 mi | 29:39 | 9:33 | -0:38 | |
35K | 3:28:14 | 9:34 | 3.11 mi | 30:40 | 9:52 | +0:19 | |
40K | 3:59:53 | 9:39 | 3.10 mi | 31:39 | 10:11 | +0:19 | |
Finish(26.22 mi) | 4:13:00 | 9:39 | 1.37 mi | 13:07 | 9:37 | -0:34 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:17 /mi
Average Pace
9:39 /mi
Slowest Pace
10:11 /mi
Segments
Time at Faster Pace
2:39:04
63% of race
Time at Steady Pace
1:33:56
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3365 | 881 | 138 | 3671 | 970 | 149 |
| 10K | 3.10 mi | 3408-43 | 882-1 | 134+4 | 3455 | 898 | 136 |
| 15K | 3.11 mi | 3492-84 | 908-26 | 134 | 3671 | 970 | 149 |
| 20K | 3.11 mi | 3470+22 | 897+11 | 134 | 3476 | 900 | 140 |
| 25K | 3.10 mi | 3616-146 | 971-74 | 150-16 | 4213 | 1268 | 198 |
| 30K | 3.11 mi | 3438+178 | 912+59 | 135+15 | 2939 | 781 | 126 |
| 35K | 3.11 mi | 3251+187 | 873+39 | 130+5 | 2761 | 786 | 125 |
| 40K | 3.10 mi | 3131+120 | 860+13 | 130 | 2780 | 877 | 144 |
| Finish(26.22 mi) | 1.37 mi | 3110+21 | 862-2 | 132-2 | 3054 | 1041 | 172 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3671
Females
970
F30-34
149
5K→10K
3.1 - 6.2 mi
Overall
3455
Females
898
F30-34
136
10K→15K
6.2 - 9.3 mi
Overall
3671
Females
970
F30-34
149
15K→20K
9.3 - 12.4 mi
Overall
3476
Females
900
F30-34
140
20K→25K
12.4 - 15.5 mi
Overall
4213
Females
1268
F30-34
198
25K→30K
15.5 - 18.6 mi
Overall
2939
Females
781
F30-34
126
30K→35K
18.6 - 21.8 mi
Overall
2761
Females
786
F30-34
125
35K→40K
21.8 - 24.9 mi
Overall
2780
Females
877
F30-34
144
40K→Finish
24.9 - 26.2 mi
Overall
3054
Females
1041
F30-34
172
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
