Jeff Cornwell

Murfreesboro, TN

Bib: 7958 M 65

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Gender (Male)
#0 / 4188
Masters (Masters Men)
#0 / 1488
Division (M65-69)
#0 / 58
Top 34%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:12/mi
28:35
158138
10K· 6.21 mi
9:06/mi
56:51
117126
15K· 9.32 mi
9:47/mi
1:27:16
126145
20K· 12.43 mi
9:48/mi
1:57:44
78100
25K· 15.53 mi
11:00/mi
2:31:54
118148
30K· 18.64 mi
12:13/mi
3:09:51
11898
35K· 21.75 mi
14:15/mi
3:54:08
162132
40K· 24.85 mi
11:33/mi
4:30:00
12575
Finish· 26.22 mi
11:46/mi
4:46:03
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:359:123.11 mi28:35
9:12
-
10K
56:519:093.10 mi28:16
9:06
-0:06
15K
1:27:169:223.11 mi30:25
9:47
+0:41
20K
1:57:449:283.11 mi30:28
9:48
+0:01
25K
2:31:549:473.10 mi34:10
11:00
+1:12
30K
3:09:5110:113.11 mi37:57
12:13
+1:13
35K
3:54:0810:463.11 mi44:17
14:15
+2:02
40K
4:30:0010:523.10 mi35:52
11:33
-2:42
Finish(26.22 mi)
4:46:0310:551.37 mi16:03
11:46
+0:13
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:06 /mi

Average Pace

10:55 /mi

Slowest Pace

14:15 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:57:44

41% of race

Time at Steady Pace

1:26:05

30% of race

Time at Slower Pace

1:22:14

29% of race

Average Pace: 10:55 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM65-69Seg. OverallSeg. MalesSeg. M65-69
5K3.11 mi30432264104134295214
10K3.10 mi3073-302295-3112-23121232712
15K3.11 mi3462-3892558-26314-24134295214
20K3.11 mi3649-1872672-114144264300317
25K3.10 mi3981-3322847-175145131341826
30K3.11 mi4403-4223052-20519-55589358441
35K3.11 mi4923-5203297-24523-46230388251
40K3.10 mi4814+1093214+8321+24165267320
Finish(26.22 mi)1.37 mi4853-393226-1220+15406337334

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 61%
873 ft892 ft
158ft138ft
85 ft

Overall

4134

Males

2952

M65-69

14

5K→10K

3.1 - 6.2 mi

Top 46%
892 ft883 ft
117ft126ft
23 ft

Overall

3121

Males

2327

M65-69

12

10K→15K

6.2 - 9.3 mi

Top 61%
879 ft860 ft
126ft145ft
49 ft

Overall

4134

Males

2952

M65-69

14

15K→20K

9.3 - 12.4 mi

Top 63%
869 ft846 ft
78ft100ft
22 ft

Overall

4264

Males

3003

M65-69

17

20K→25K

12.4 - 15.5 mi

Top 76%
853 ft823 ft
118ft148ft
62 ft

Overall

5131

Males

3418

M65-69

26

25K→30K

15.5 - 18.6 mi

Top 82%
823 ft843 ft
118ft98ft
30 ft

Overall

5589

Males

3584

M65-69

41

30K→35K

18.6 - 21.8 mi

Top 92%
846 ft876 ft
162ft132ft
74 ft

Overall

6230

Males

3882

M65-69

51

35K→40K

21.8 - 24.9 mi

Top 61%
883 ft932 ft
125ft75ft
85 ft

Overall

4165

Males

2673

M65-69

20

40K→Finish

24.9 - 26.2 mi

Top 80%
925 ft912 ft
72ft85ft
46 ft

Overall

5406

Males

3373

M65-69

34

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion