Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:35 | 9:12 | 3.11 mi | 28:35 | 9:12 | - | |
10K | 56:51 | 9:09 | 3.10 mi | 28:16 | 9:06 | -0:06 | |
15K | 1:27:16 | 9:22 | 3.11 mi | 30:25 | 9:47 | +0:41 | |
20K | 1:57:44 | 9:28 | 3.11 mi | 30:28 | 9:48 | +0:01 | |
25K | 2:31:54 | 9:47 | 3.10 mi | 34:10 | 11:00 | +1:12 | |
30K | 3:09:51 | 10:11 | 3.11 mi | 37:57 | 12:13 | +1:13 | |
35K | 3:54:08 | 10:46 | 3.11 mi | 44:17 | 14:15 | +2:02 | |
40K | 4:30:00 | 10:52 | 3.10 mi | 35:52 | 11:33 | -2:42 | |
Finish(26.22 mi) | 4:46:03 | 10:55 | 1.37 mi | 16:03 | 11:46 | +0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:06 /mi
Average Pace
10:55 /mi
Slowest Pace
14:15 /mi
Segments
Time at Faster Pace
1:57:44
41% of race
Time at Steady Pace
1:26:05
30% of race
Time at Slower Pace
1:22:14
29% of race
Average Pace: 10:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3043 | 2264 | 10 | 4134 | 2952 | 14 |
| 10K | 3.10 mi | 3073-30 | 2295-31 | 12-2 | 3121 | 2327 | 12 |
| 15K | 3.11 mi | 3462-389 | 2558-263 | 14-2 | 4134 | 2952 | 14 |
| 20K | 3.11 mi | 3649-187 | 2672-114 | 14 | 4264 | 3003 | 17 |
| 25K | 3.10 mi | 3981-332 | 2847-175 | 14 | 5131 | 3418 | 26 |
| 30K | 3.11 mi | 4403-422 | 3052-205 | 19-5 | 5589 | 3584 | 41 |
| 35K | 3.11 mi | 4923-520 | 3297-245 | 23-4 | 6230 | 3882 | 51 |
| 40K | 3.10 mi | 4814+109 | 3214+83 | 21+2 | 4165 | 2673 | 20 |
| Finish(26.22 mi) | 1.37 mi | 4853-39 | 3226-12 | 20+1 | 5406 | 3373 | 34 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4134
Males
2952
M65-69
14
5K→10K
3.1 - 6.2 mi
Overall
3121
Males
2327
M65-69
12
10K→15K
6.2 - 9.3 mi
Overall
4134
Males
2952
M65-69
14
15K→20K
9.3 - 12.4 mi
Overall
4264
Males
3003
M65-69
17
20K→25K
12.4 - 15.5 mi
Overall
5131
Males
3418
M65-69
26
25K→30K
15.5 - 18.6 mi
Overall
5589
Males
3584
M65-69
41
30K→35K
18.6 - 21.8 mi
Overall
6230
Males
3882
M65-69
51
35K→40K
21.8 - 24.9 mi
Overall
4165
Males
2673
M65-69
20
40K→Finish
24.9 - 26.2 mi
Overall
5406
Males
3373
M65-69
34
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
