Thomas Boenigk

Duluth, MN

Bib: 7955 M 39

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 27%

Gender (Male)

#0 / 4188

Top 33%

Division (M35-39)

#0 / 618

Top 35%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:18/mi

28:54

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:31/mi

55:22

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:28/mi

1:21:40

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:12/mi

1:47:09

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:10/mi

2:12:32

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:43/mi

2:39:36

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:06/mi

3:07:52

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:35/mi

3:37:39

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:30/mi

3:49:15

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:54	9:18	3.11 mi	28:54	9:18	-
10K	55:22	8:55	3.10 mi	26:28	8:31	-0:47
15K	1:21:40	8:46	3.11 mi	26:18	8:28	-0:03
20K	1:47:09	8:37	3.11 mi	25:29	8:12	-0:16
25K	2:12:32	8:32	3.10 mi	25:23	8:10	-0:02
30K	2:39:36	8:34	3.11 mi	27:04	8:43	+0:33
35K	3:07:52	8:38	3.11 mi	28:16	9:06	+0:23
40K	3:37:39	8:45	3.10 mi	29:47	9:35	+0:29
Finish(26.22 mi)	3:49:15	8:45	1.37 mi	11:36	8:30	-1:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:10 /mi

Average Pace

8:45 /mi

Slowest Pace

9:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:22:18

62% of race

Time at Steady Pace

1:26:57

38% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	3188	2361	363	1813	1430	224
10K	3.10 mi	2526+662	1922+439	297+66	1947	1519	236
15K	3.11 mi	2285+241	1753+169	268+29	1813	1430	224
20K	3.11 mi	2044+241	1580+173	238+30	1579	1274	200
25K	3.10 mi	1843+201	1443+137	228+10	1315	1075	166
30K	3.11 mi	1805+38	1420+23	223+5	1693	1326	202
35K	3.11 mi	1784+21	1393+27	221+2	1856	1405	210
40K	3.10 mi	1833-49	1413-20	219+2	2150	1543	231
Finish(26.22 mi)	1.37 mi	1801+32	1388+25	215+4	1614	1181	164

164

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Thomas Boenigk

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data