Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:57 | 10:17 | 3.11 mi | 31:57 | 10:17 | - | |
10K | 1:04:05 | 10:19 | 3.10 mi | 32:08 | 10:21 | +0:04 | |
15K | 1:36:58 | 10:24 | 3.11 mi | 32:53 | 10:35 | +0:14 | |
20K | 2:10:48 | 10:32 | 3.11 mi | 33:50 | 10:53 | +0:18 | |
25K | 2:45:10 | 10:38 | 3.10 mi | 34:22 | 11:04 | +0:11 | |
30K | 3:20:08 | 10:44 | 3.11 mi | 34:58 | 11:15 | +0:11 | |
35K | 3:56:22 | 10:52 | 3.11 mi | 36:14 | 11:40 | +0:25 | |
40K | 4:31:42 | 10:56 | 3.10 mi | 35:20 | 11:22 | -0:18 | |
Finish(26.22 mi) | 4:46:43 | 10:57 | 1.37 mi | 15:01 | 11:01 | -0:21 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:17 /mi
Average Pace
10:57 /mi
Slowest Pace
11:40 /mi
Segments
Time at Faster Pace
3:35:09
75% of race
Time at Steady Pace
1:11:34
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4788 | 1491 | 10 | 5276 | 1710 | 11 |
| 10K | 3.10 mi | 4931-143 | 1552-61 | 9+1 | 5131 | 1637 | 9 |
| 15K | 3.11 mi | 5058-127 | 1603-51 | 11-2 | 5276 | 1710 | 11 |
| 20K | 3.11 mi | 5215-157 | 1691-88 | 12-1 | 5545 | 1879 | 14 |
| 25K | 3.10 mi | 5222-7 | 1714-23 | 12 | 5183 | 1733 | 14 |
| 30K | 3.11 mi | 5160+62 | 1701+13 | 12 | 4857 | 1647 | 12 |
| 35K | 3.11 mi | 5065+95 | 1680+21 | 12 | 4577 | 1602 | 11 |
| 40K | 3.10 mi | 4906+159 | 1632+48 | 12 | 3992 | 1414 | 10 |
| Finish(26.22 mi) | 1.37 mi | 4893+13 | 1633-1 | 12 | 4695 | 1732 | 14 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5276
Females
1710
F65-69
11
5K→10K
3.1 - 6.2 mi
Overall
5131
Females
1637
F65-69
9
10K→15K
6.2 - 9.3 mi
Overall
5276
Females
1710
F65-69
11
15K→20K
9.3 - 12.4 mi
Overall
5545
Females
1879
F65-69
14
20K→25K
12.4 - 15.5 mi
Overall
5183
Females
1733
F65-69
14
25K→30K
15.5 - 18.6 mi
Overall
4857
Females
1647
F65-69
12
30K→35K
18.6 - 21.8 mi
Overall
4577
Females
1602
F65-69
11
35K→40K
21.8 - 24.9 mi
Overall
3992
Females
1414
F65-69
10
40K→Finish
24.9 - 26.2 mi
Overall
4695
Females
1732
F65-69
14
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
