Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:02 | 9:21 | 3.11 mi | 29:02 | 9:21 | - | |
10K | 57:47 | 9:18 | 3.10 mi | 28:45 | 9:15 | -0:06 | |
15K | 1:25:17 | 9:09 | 3.11 mi | 27:30 | 8:51 | -0:24 | |
20K | 1:52:40 | 9:04 | 3.11 mi | 27:23 | 8:49 | -0:02 | |
25K | 2:19:47 | 9:00 | 3.10 mi | 27:07 | 8:44 | -0:05 | |
30K | 2:47:30 | 8:59 | 3.11 mi | 27:43 | 8:55 | +0:11 | |
35K | 3:16:19 | 9:02 | 3.11 mi | 28:49 | 9:17 | +0:22 | |
40K | 3:46:24 | 9:07 | 3.10 mi | 30:05 | 9:41 | +0:24 | |
Finish(26.22 mi) | 3:58:43 | 9:07 | 1.37 mi | 12:19 | 9:02 | -0:39 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:44 /mi
Average Pace
9:07 /mi
Slowest Pace
9:41 /mi
Segments
Time at Faster Pace
3:28:38
87% of race
Time at Steady Pace
30:05
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3282 | 2425 | 316 | 2473 | 1899 | 257 |
| 10K | 3.10 mi | 3335-53 | 2469-44 | 320-4 | 3395 | 2509 | 327 |
| 15K | 3.11 mi | 3086+249 | 2307+162 | 304+16 | 2473 | 1899 | 257 |
| 20K | 3.11 mi | 2959+127 | 2226+81 | 295+9 | 2583 | 1970 | 259 |
| 25K | 3.10 mi | 2709+250 | 2048+178 | 272+23 | 2058 | 1595 | 217 |
| 30K | 3.11 mi | 2550+159 | 1926+122 | 260+12 | 2062 | 1587 | 214 |
| 35K | 3.11 mi | 2436+114 | 1843+83 | 248+12 | 2109 | 1580 | 221 |
| 40K | 3.10 mi | 2394+42 | 1805+38 | 246+2 | 2254 | 1605 | 206 |
| Finish(26.22 mi) | 1.37 mi | 2384+10 | 1790+15 | 243+3 | 2328 | 1605 | 227 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2473
Males
1899
M20-24
257
5K→10K
3.1 - 6.2 mi
Overall
3395
Males
2509
M20-24
327
10K→15K
6.2 - 9.3 mi
Overall
2473
Males
1899
M20-24
257
15K→20K
9.3 - 12.4 mi
Overall
2583
Males
1970
M20-24
259
20K→25K
12.4 - 15.5 mi
Overall
2058
Males
1595
M20-24
217
25K→30K
15.5 - 18.6 mi
Overall
2062
Males
1587
M20-24
214
30K→35K
18.6 - 21.8 mi
Overall
2109
Males
1580
M20-24
221
35K→40K
21.8 - 24.9 mi
Overall
2254
Males
1605
M20-24
206
40K→Finish
24.9 - 26.2 mi
Overall
2328
Males
1605
M20-24
227
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
