Sam Dirck

Saint Paul, MN

Bib: 7941 M 28

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 6781
Top 10%
Gender (Male)
#0 / 4188
Top 14%
Division (M25-29)
#0 / 812
Top 18%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:53/mi
24:30
158138
10K· 6.21 mi
7:26/mi
47:35
117126
15K· 9.32 mi
7:37/mi
1:11:14
126145
20K· 12.43 mi
7:22/mi
1:34:06
78100
25K· 15.53 mi
7:28/mi
1:57:18
118148
30K· 18.64 mi
7:44/mi
2:21:20
11898
35K· 21.75 mi
8:05/mi
2:46:28
162132
40K· 24.85 mi
8:26/mi
3:12:41
12575
Finish· 26.22 mi
8:13/mi
3:23:53
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:307:533.11 mi24:30
7:53
-
10K
47:357:393.10 mi23:05
7:26
-0:27
15K
1:11:147:393.11 mi23:39
7:37
+0:11
20K
1:34:067:343.11 mi22:52
7:22
-0:15
25K
1:57:187:333.10 mi23:12
7:28
+0:06
30K
2:21:207:353.11 mi24:02
7:44
+0:16
35K
2:46:287:393.11 mi25:08
8:05
+0:21
40K
3:12:417:453.10 mi26:13
8:26
+0:21
Finish(26.22 mi)
3:23:537:471.37 mi11:12
8:13
-0:13
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:22 /mi

Average Pace

7:47 /mi

Slowest Pace

8:26 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:46:28

82% of race

Time at Steady Pace

37:25

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:47 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi975812198738646163
10K3.10 mi801+174681+131169+29633561145
15K3.11 mi793+8678+3170-1738646163
20K3.11 mi710+83621+57155+15625561148
25K3.10 mi678+32594+27152+3583527138
30K3.11 mi656+22576+18150+2668585151
35K3.11 mi675-19589-13148+2805676170
40K3.10 mi690-15595-6144+4974768176
Finish(26.22 mi)1.37 mi701-11601-6145-11280958224

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 11%
873 ft892 ft
158ft138ft
85 ft

Overall

738

Males

646

M25-29

163

5K→10K

3.1 - 6.2 mi

Top 9%
892 ft883 ft
117ft126ft
23 ft

Overall

633

Males

561

M25-29

145

10K→15K

6.2 - 9.3 mi

Top 11%
879 ft860 ft
126ft145ft
49 ft

Overall

738

Males

646

M25-29

163

15K→20K

9.3 - 12.4 mi

Top 9%
869 ft846 ft
78ft100ft
22 ft

Overall

625

Males

561

M25-29

148

20K→25K

12.4 - 15.5 mi

Top 9%
853 ft823 ft
118ft148ft
62 ft

Overall

583

Males

527

M25-29

138

25K→30K

15.5 - 18.6 mi

Top 10%
823 ft843 ft
118ft98ft
30 ft

Overall

668

Males

585

M25-29

151

30K→35K

18.6 - 21.8 mi

Top 12%
846 ft876 ft
162ft132ft
74 ft

Overall

805

Males

676

M25-29

170

35K→40K

21.8 - 24.9 mi

Top 14%
883 ft932 ft
125ft75ft
85 ft

Overall

974

Males

768

M25-29

176

40K→Finish

24.9 - 26.2 mi

Top 19%
925 ft912 ft
72ft85ft
46 ft

Overall

1280

Males

958

M25-29

224

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion