Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:31 | 9:11 | 3.11 mi | 28:31 | 9:11 | - | |
10K | 56:42 | 9:07 | 3.10 mi | 28:11 | 9:04 | -0:07 | |
15K | 1:25:13 | 9:09 | 3.11 mi | 28:31 | 9:11 | +0:07 | |
20K | 1:52:44 | 9:04 | 3.11 mi | 27:31 | 8:51 | -0:20 | |
25K | 2:21:22 | 9:06 | 3.10 mi | 28:38 | 9:13 | +0:22 | |
30K | 2:50:03 | 9:07 | 3.11 mi | 28:41 | 9:14 | +0:01 | |
35K | 3:18:34 | 9:08 | 3.11 mi | 28:31 | 9:11 | -0:03 | |
40K | 3:47:01 | 9:08 | 3.10 mi | 28:27 | 9:09 | -0:02 | |
Finish(26.22 mi) | 3:59:17 | 9:08 | 1.37 mi | 12:16 | 9:00 | -0:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:51 /mi
Average Pace
9:08 /mi
Slowest Pace
9:14 /mi
Segments
Time at Faster Pace
3:59:17
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2963 | 2214 | 408 | 3209 | 2397 | 440 |
| 10K | 3.10 mi | 3002-39 | 2248-34 | 413-5 | 3047 | 2281 | 423 |
| 15K | 3.11 mi | 3066-64 | 2292-44 | 427-14 | 3209 | 2397 | 440 |
| 20K | 3.11 mi | 2984+82 | 2243+49 | 420+7 | 2680 | 2026 | 390 |
| 25K | 3.10 mi | 2951+33 | 2223+20 | 416+4 | 2924 | 2177 | 411 |
| 30K | 3.11 mi | 2827+124 | 2118+105 | 397+19 | 2561 | 1918 | 360 |
| 35K | 3.11 mi | 2616+211 | 1968+150 | 372+25 | 1980 | 1489 | 301 |
| 40K | 3.10 mi | 2448+168 | 1839+129 | 355+17 | 1731 | 1281 | 260 |
| Finish(26.22 mi) | 1.37 mi | 2433+15 | 1824+15 | 352+3 | 2288 | 1578 | 305 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3209
Males
2397
M30-34
440
5K→10K
3.1 - 6.2 mi
Overall
3047
Males
2281
M30-34
423
10K→15K
6.2 - 9.3 mi
Overall
3209
Males
2397
M30-34
440
15K→20K
9.3 - 12.4 mi
Overall
2680
Males
2026
M30-34
390
20K→25K
12.4 - 15.5 mi
Overall
2924
Males
2177
M30-34
411
25K→30K
15.5 - 18.6 mi
Overall
2561
Males
1918
M30-34
360
30K→35K
18.6 - 21.8 mi
Overall
1980
Males
1489
M30-34
301
35K→40K
21.8 - 24.9 mi
Overall
1731
Males
1281
M30-34
260
40K→Finish
24.9 - 26.2 mi
Overall
2288
Males
1578
M30-34
305
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
