Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:44 | 9:34 | 3.11 mi | 29:44 | 9:34 | - | |
10K | 58:16 | 9:23 | 3.10 mi | 28:32 | 9:11 | -0:23 | |
15K | 1:26:55 | 9:20 | 3.11 mi | 28:39 | 9:13 | +0:02 | |
20K | 1:54:38 | 9:13 | 3.11 mi | 27:43 | 8:55 | -0:18 | |
25K | 2:23:19 | 9:14 | 3.10 mi | 28:41 | 9:14 | +0:19 | |
30K | 2:52:52 | 9:16 | 3.11 mi | 29:33 | 9:31 | +0:17 | |
35K | 3:32:21 | 9:46 | 3.11 mi | 39:29 | 12:43 | +3:12 | |
40K | 4:11:08 | 10:06 | 3.10 mi | 38:47 | 12:29 | -0:14 | |
Finish(26.22 mi) | 4:22:09 | 10:00 | 1.37 mi | 11:01 | 8:05 | -4:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:05 /mi
Average Pace
10:00 /mi
Slowest Pace
12:43 /mi
Segments
Time at Faster Pace
11:01
4% of race
Time at Steady Pace
2:52:52
66% of race
Time at Slower Pace
1:18:16
30% of race
Average Pace: 10:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3622 | 2632 | 335 | 3308 | 2467 | 327 |
| 10K | 3.10 mi | 3472+150 | 2560+72 | 332+3 | 3270 | 2432 | 312 |
| 15K | 3.11 mi | 3419+53 | 2528+32 | 328+4 | 3308 | 2467 | 327 |
| 20K | 3.11 mi | 3256+163 | 2424+104 | 318+10 | 2890 | 2177 | 291 |
| 25K | 3.10 mi | 3170+86 | 2361+63 | 314+4 | 2970 | 2206 | 299 |
| 30K | 3.11 mi | 3082+88 | 2291+70 | 307+7 | 2896 | 2128 | 284 |
| 35K | 3.11 mi | 3537-455 | 2539-248 | 334-27 | 5394 | 3418 | 424 |
| 40K | 3.10 mi | 3808-271 | 2649-110 | 347-13 | 4963 | 3110 | 388 |
| Finish(26.22 mi) | 1.37 mi | 3634+174 | 2546+103 | 335+12 | 1134 | 868 | 121 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3308
Males
2467
M20-24
327
5K→10K
3.1 - 6.2 mi
Overall
3270
Males
2432
M20-24
312
10K→15K
6.2 - 9.3 mi
Overall
3308
Males
2467
M20-24
327
15K→20K
9.3 - 12.4 mi
Overall
2890
Males
2177
M20-24
291
20K→25K
12.4 - 15.5 mi
Overall
2970
Males
2206
M20-24
299
25K→30K
15.5 - 18.6 mi
Overall
2896
Males
2128
M20-24
284
30K→35K
18.6 - 21.8 mi
Overall
5394
Males
3418
M20-24
424
35K→40K
21.8 - 24.9 mi
Overall
4963
Males
3110
M20-24
388
40K→Finish
24.9 - 26.2 mi
Overall
1134
Males
868
M20-24
121
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
