Teressa Lundtvedt

Minneapolis, MN

Bib: 7909 F 27

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Female)

#0 / 2576

Division (F25-29)

#0 / 564

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:00/mi

31:04

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:59/mi

1:02:05

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:54/mi

1:32:51

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:01/mi

2:03:58

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:13/mi

2:35:41

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:40/mi

3:08:49

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:12/mi

3:43:36

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:55/mi

4:20:37

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:33/mi

4:36:22

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:04	10:00	3.11 mi	31:04	10:00	-
10K	1:02:05	9:59	3.10 mi	31:01	9:59	-0:01
15K	1:32:51	9:58	3.11 mi	30:46	9:54	-0:05
20K	2:03:58	9:59	3.11 mi	31:07	10:01	+0:07
25K	2:35:41	10:01	3.10 mi	31:43	10:13	+0:12
30K	3:08:49	10:08	3.11 mi	33:08	10:40	+0:27
35K	3:43:36	10:17	3.11 mi	34:47	11:12	+0:32
40K	4:20:37	10:29	3.10 mi	37:01	11:55	+0:43
Finish(26.22 mi)	4:36:22	10:33	1.37 mi	15:45	11:33	-0:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:54 /mi

Average Pace

10:33 /mi

Slowest Pace

11:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:35:41

56% of race

Time at Slower Pace

2:00:41

44% of race

Average Pace: 10:32 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	4421	1328	311	4328	1262	293
10K	3.10 mi	4493-72	1354-26	316-5	4570	1378	322
15K	3.11 mi	4435+58	1310+44	306+10	4328	1262	293
20K	3.11 mi	4439-4	1322-12	307-1	4584	1401	316
25K	3.10 mi	4345+94	1292+30	296+11	4257	1283	295
30K	3.11 mi	4310+35	1303-11	298-2	4248	1363	322
35K	3.11 mi	4257+53	1320-17	303-5	4141	1411	333
40K	3.10 mi	4311-54	1370-50	313-10	4508	1653	375
Finish(26.22 mi)	1.37 mi	4368-57	1403-33	319-6	5215	1951	443

443

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Teressa Lundtvedt

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data