Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:21 | 10:05 | 3.11 mi | 31:21 | 10:05 | - | |
10K | 1:00:13 | 9:41 | 3.10 mi | 28:52 | 9:17 | -0:48 | |
15K | 1:29:12 | 9:34 | 3.11 mi | 28:59 | 9:20 | +0:03 | |
20K | 1:56:24 | 9:22 | 3.11 mi | 27:12 | 8:45 | -0:35 | |
25K | 2:25:27 | 9:22 | 3.10 mi | 29:03 | 9:21 | +0:36 | |
30K | 2:56:07 | 9:27 | 3.11 mi | 30:40 | 9:52 | +0:31 | |
35K | 3:26:03 | 9:28 | 3.11 mi | 29:56 | 9:38 | -0:14 | |
40K | 3:56:04 | 9:30 | 3.10 mi | 30:01 | 9:40 | +0:02 | |
Finish(26.22 mi) | 4:07:12 | 9:26 | 1.37 mi | 11:08 | 8:10 | -1:30 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:10 /mi
Average Pace
9:26 /mi
Slowest Pace
10:05 /mi
Segments
Time at Faster Pace
38:20
16% of race
Time at Steady Pace
1:26:54
35% of race
Time at Slower Pace
2:01:58
49% of race
Average Pace: 9:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4551 | 3166 | 548 | 3450 | 2560 | 467 |
| 10K | 3.10 mi | 3949+602 | 2838+328 | 503+45 | 3468 | 2556 | 463 |
| 15K | 3.11 mi | 3754+195 | 2723+115 | 491+12 | 3450 | 2560 | 467 |
| 20K | 3.11 mi | 3478+276 | 2570+153 | 463+28 | 2471 | 1891 | 363 |
| 25K | 3.10 mi | 3396+82 | 2514+56 | 458+5 | 3131 | 2312 | 431 |
| 30K | 3.11 mi | 3318+78 | 2446+68 | 450+8 | 3321 | 2376 | 441 |
| 35K | 3.11 mi | 3122+196 | 2291+155 | 424+26 | 2519 | 1835 | 349 |
| 40K | 3.10 mi | 2922+200 | 2134+157 | 400+24 | 2228 | 1587 | 305 |
| Finish(26.22 mi) | 1.37 mi | 2810+112 | 2050+84 | 384+16 | 1233 | 928 | 197 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3450
Males
2560
M30-34
467
5K→10K
3.1 - 6.2 mi
Overall
3468
Males
2556
M30-34
463
10K→15K
6.2 - 9.3 mi
Overall
3450
Males
2560
M30-34
467
15K→20K
9.3 - 12.4 mi
Overall
2471
Males
1891
M30-34
363
20K→25K
12.4 - 15.5 mi
Overall
3131
Males
2312
M30-34
431
25K→30K
15.5 - 18.6 mi
Overall
3321
Males
2376
M30-34
441
30K→35K
18.6 - 21.8 mi
Overall
2519
Males
1835
M30-34
349
35K→40K
21.8 - 24.9 mi
Overall
2228
Males
1587
M30-34
305
40K→Finish
24.9 - 26.2 mi
Overall
1233
Males
928
M30-34
197
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
