Haley Smolinski

Golden Valley, MN

Bib: 7902 F 33

0:00
0:00
/ mi
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Overall
#0 / 6781
Gender (Female)
#0 / 2576
Top 47%
Division (F30-34)
#0 / 404
Top 47%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:10/mi
31:35
158138
10K· 6.21 mi
9:12/mi
1:00:11
117126
15K· 9.32 mi
9:22/mi
1:29:17
126145
20K· 12.43 mi
8:58/mi
1:57:10
78100
25K· 15.53 mi
9:12/mi
2:25:44
118148
30K· 18.64 mi
10:17/mi
2:57:41
11898
35K· 21.75 mi
12:12/mi
3:35:34
162132
40K· 24.85 mi
12:19/mi
4:13:51
12575
Finish· 26.22 mi
10:05/mi
4:27:36
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:3510:103.11 mi31:35
10:10
-
10K
1:00:119:413.10 mi28:36
9:12
-0:58
15K
1:29:179:353.11 mi29:06
9:22
+0:10
20K
1:57:109:263.11 mi27:53
8:58
-0:24
25K
2:25:449:233.10 mi28:34
9:12
+0:14
30K
2:57:419:323.11 mi31:57
10:17
+1:05
35K
3:35:349:553.11 mi37:53
12:12
+1:55
40K
4:13:5110:133.10 mi38:17
12:19
+0:07
Finish(26.22 mi)
4:27:3610:131.37 mi13:45
10:05
-2:14
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:58 /mi

Average Pace

10:13 /mi

Slowest Pace

12:19 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:54:09

43% of race

Time at Steady Pace

1:17:17

29% of race

Time at Slower Pace

1:16:10

28% of race

Average Pace: 10:12 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi465014262283505904136
10K3.10 mi3943+7071103+323173+553315848129
15K3.11 mi3771+1721029+74162+113505904136
20K3.11 mi3563+208938+91138+243019755117
25K3.10 mi3427+136884+54134+42876725113
30K3.11 mi3443-16914-30136-238031152178
35K3.11 mi3762-3191090-176170-3450381814287
40K3.10 mi3943-1811211-121191-2148311773271
Finish(26.22 mi)1.37 mi3919+241214-319136221284206

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 52%
873 ft892 ft
158ft138ft
85 ft

Overall

3505

Females

904

F30-34

136

5K→10K

3.1 - 6.2 mi

Top 49%
892 ft883 ft
117ft126ft
23 ft

Overall

3315

Females

848

F30-34

129

10K→15K

6.2 - 9.3 mi

Top 52%
879 ft860 ft
126ft145ft
49 ft

Overall

3505

Females

904

F30-34

136

15K→20K

9.3 - 12.4 mi

Top 45%
869 ft846 ft
78ft100ft
22 ft

Overall

3019

Females

755

F30-34

117

20K→25K

12.4 - 15.5 mi

Top 42%
853 ft823 ft
118ft148ft
62 ft

Overall

2876

Females

725

F30-34

113

25K→30K

15.5 - 18.6 mi

Top 56%
823 ft843 ft
118ft98ft
30 ft

Overall

3803

Females

1152

F30-34

178

30K→35K

18.6 - 21.8 mi

Top 74%
846 ft876 ft
162ft132ft
74 ft

Overall

5038

Females

1814

F30-34

287

35K→40K

21.8 - 24.9 mi

Top 71%
883 ft932 ft
125ft75ft
85 ft

Overall

4831

Females

1773

F30-34

271

40K→Finish

24.9 - 26.2 mi

Top 53%
925 ft912 ft
72ft85ft
46 ft

Overall

3622

Females

1284

F30-34

206

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion