Amanda Juul

Savage, MN

Bib: 7901 F 31

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Female)

#0 / 2576

Top 41%

Division (F30-34)

#0 / 404

Top 40%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:07/mi

31:26

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:45/mi

1:01:45

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:41/mi

1:31:49

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:28/mi

2:01:14

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:44/mi

2:31:28

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:30/mi

3:00:59

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:42/mi

3:34:13

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:32/mi

4:06:56

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:02/mi

4:20:37

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:26	10:07	3.11 mi	31:26	10:07	-
10K	1:01:45	9:56	3.10 mi	30:19	9:45	-0:22
15K	1:31:49	9:51	3.11 mi	30:04	9:41	-0:04
20K	2:01:14	9:45	3.11 mi	29:25	9:28	-0:13
25K	2:31:28	9:45	3.10 mi	30:14	9:44	+0:16
30K	3:00:59	9:43	3.11 mi	29:31	9:30	-0:14
35K	3:34:13	9:51	3.11 mi	33:14	10:42	+1:12
40K	4:06:56	9:56	3.10 mi	32:43	10:32	-0:10
Finish(26.22 mi)	4:20:37	9:57	1.37 mi	13:41	10:02	-0:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:28 /mi

Average Pace

9:57 /mi

Slowest Pace

10:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:14:40

75% of race

Time at Steady Pace

1:05:57

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	4577	1390	223	3949	1093	177
10K	3.10 mi	4389+188	1304+86	207+16	4168	1191	189
15K	3.11 mi	4202+187	1207+97	193+14	3949	1093	177
20K	3.11 mi	4068+134	1152+55	189+4	3741	1011	160
25K	3.10 mi	3932+136	1104+48	177+12	3638	1006	157
30K	3.11 mi	3685+247	1024+80	157+20	2876	752	119
35K	3.11 mi	3658+27	1044-20	156+1	3638	1169	185
40K	3.10 mi	3551+107	1027+17	154+2	3126	1037	165
Finish(26.22 mi)	1.37 mi	3540+11	1044-17	160-6	3561	1254	203

203

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Amanda Juul

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data