Paul Salentiny

Dundee, MN

Bib: 7877 M 21

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 49%
Gender (Male)
#0 / 4188
Division (M20-24)
#0 / 506
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:17/mi
25:44
158138
10K· 6.21 mi
8:16/mi
51:24
117126
15K· 9.32 mi
8:12/mi
1:16:54
126145
20K· 12.43 mi
8:15/mi
1:42:33
78100
25K· 15.53 mi
8:54/mi
2:10:11
118148
30K· 18.64 mi
10:35/mi
2:43:04
11898
35K· 21.75 mi
12:14/mi
3:21:05
162132
40K· 24.85 mi
13:09/mi
4:01:56
12575
Finish· 26.22 mi
10:44/mi
4:16:35
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:448:173.11 mi25:44
8:17
-
10K
51:248:163.10 mi25:40
8:16
-0:01
15K
1:16:548:153.11 mi25:30
8:12
-0:04
20K
1:42:338:153.11 mi25:39
8:15
+0:03
25K
2:10:118:233.10 mi27:38
8:54
+0:39
30K
2:43:048:453.11 mi32:53
10:35
+1:41
35K
3:21:059:153.11 mi38:01
12:14
+1:39
40K
4:01:569:443.10 mi40:51
13:09
+0:55
Finish(26.22 mi)
4:16:359:481.37 mi14:39
10:44
-2:25
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:12 /mi

Average Pace

9:48 /mi

Slowest Pace

13:09 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:10:11

51% of race

Time at Slower Pace

2:06:24

49% of race

Average Pace: 9:47 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi1529122016514641190175
10K3.10 mi1541-121227-7163+215961280175
15K3.11 mi1502+391207+20169-614641190175
20K3.11 mi1532-301236-29176-716551331188
25K3.10 mi1682-1501335-99188-1223841828248
30K3.11 mi2115-4331630-295222-3441512828365
35K3.11 mi2791-6762082-452281-5950733234402
40K3.10 mi3239-4482328-246310-2954083393425
Finish(26.22 mi)1.37 mi3298-592345-17316-643942778382

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 22%
873 ft892 ft
158ft138ft
85 ft

Overall

1464

Males

1190

M20-24

175

5K→10K

3.1 - 6.2 mi

Top 24%
892 ft883 ft
117ft126ft
23 ft

Overall

1596

Males

1280

M20-24

175

10K→15K

6.2 - 9.3 mi

Top 22%
879 ft860 ft
126ft145ft
49 ft

Overall

1464

Males

1190

M20-24

175

15K→20K

9.3 - 12.4 mi

Top 24%
869 ft846 ft
78ft100ft
22 ft

Overall

1655

Males

1331

M20-24

188

20K→25K

12.4 - 15.5 mi

Top 35%
853 ft823 ft
118ft148ft
62 ft

Overall

2384

Males

1828

M20-24

248

25K→30K

15.5 - 18.6 mi

Top 61%
823 ft843 ft
118ft98ft
30 ft

Overall

4151

Males

2828

M20-24

365

30K→35K

18.6 - 21.8 mi

Top 75%
846 ft876 ft
162ft132ft
74 ft

Overall

5073

Males

3234

M20-24

402

35K→40K

21.8 - 24.9 mi

Top 80%
883 ft932 ft
125ft75ft
85 ft

Overall

5408

Males

3393

M20-24

425

40K→Finish

24.9 - 26.2 mi

Top 65%
925 ft912 ft
72ft85ft
46 ft

Overall

4394

Males

2778

M20-24

382

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion