Morgan Blenis

Minneapolis, MN

Bib: 7876 F 30

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 12%

Gender (Female)

#0 / 2576

Top 5%

Division (F30-34)

#0 / 404

Top 7%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:40/mi

26:56

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:02/mi

51:55

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:53/mi

1:16:26

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:56/mi

1:41:06

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:59/mi

2:05:54

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:02/mi

2:30:51

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

7:50/mi

2:55:11

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

7:22/mi

3:18:04

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

6:42/mi

3:27:12

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:56	8:40	3.11 mi	26:56	8:40	-
10K	51:55	8:21	3.10 mi	24:59	8:02	-0:38
15K	1:16:26	8:12	3.11 mi	24:31	7:53	-0:09
20K	1:41:06	8:08	3.11 mi	24:40	7:56	+0:03
25K	2:05:54	8:06	3.10 mi	24:48	7:59	+0:03
30K	2:30:51	8:06	3.11 mi	24:57	8:02	+0:03
35K	2:55:11	8:03	3.11 mi	24:20	7:50	-0:12
40K	3:18:04	7:58	3.10 mi	22:53	7:22	-0:28
Finish(26.22 mi)	3:27:12	7:55	1.37 mi	9:08	6:42	-0:40

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:42 /mi

Average Pace

7:55 /mi

Slowest Pace

8:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

32:01

15% of race

Time at Steady Pace

2:28:15

72% of race

Time at Slower Pace

26:56

13% of race

Average Pace: 7:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	1992	450	70	1034	163	31
10K	3.10 mi	1659+333	347+103	55+15	1305	233	42
15K	3.11 mi	1441+218	276+71	51+4	1034	163	31
20K	3.11 mi	1389+52	255+21	45+6	1268	217	38
25K	3.10 mi	1317+72	232+23	41+4	1054	164	32
30K	3.11 mi	1227+90	215+17	38+3	973	150	29
35K	3.11 mi	1090+137	180+35	34+4	605	91	22
40K	3.10 mi	912+178	144+36	30+4	312	35	9
Finish(26.22 mi)	1.37 mi	824+88	125+19	27+3	203	20	6

35K→40K

21.8 - 24.9 mi

Top 5%

883 ft932 ft

↑ 125ft↓ 75ft

85 ft

Overall

312

Females

F30-34

40K→Finish

24.9 - 26.2 mi

Top 3%

925 ft912 ft

↑ 72ft↓ 85ft

46 ft

Overall

203

Females

F30-34

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Morgan Blenis

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data