Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:35 | 9:12 | 3.11 mi | 28:35 | 9:12 | - | |
10K | 56:23 | 9:04 | 3.10 mi | 27:48 | 8:57 | -0:15 | |
15K | 1:23:46 | 8:59 | 3.11 mi | 27:23 | 8:49 | -0:08 | |
20K | 1:50:48 | 8:55 | 3.11 mi | 27:02 | 8:42 | -0:07 | |
25K | 2:18:24 | 8:55 | 3.10 mi | 27:36 | 8:53 | +0:11 | |
30K | 2:46:50 | 8:57 | 3.11 mi | 28:26 | 9:09 | +0:16 | |
35K | 3:16:33 | 9:02 | 3.11 mi | 29:43 | 9:34 | +0:25 | |
40K | 3:44:25 | 9:02 | 3.10 mi | 27:52 | 8:58 | -0:36 | |
Finish(26.22 mi) | 3:56:06 | 9:01 | 1.37 mi | 11:41 | 8:34 | -0:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:34 /mi
Average Pace
9:01 /mi
Slowest Pace
9:34 /mi
Segments
Time at Faster Pace
3:26:23
87% of race
Time at Steady Pace
29:43
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3031 | 2259 | 349 | 2404 | 1846 | 276 |
| 10K | 3.10 mi | 2875+156 | 2158+101 | 328+21 | 2786 | 2116 | 312 |
| 15K | 3.11 mi | 2702+173 | 2052+106 | 313+15 | 2404 | 1846 | 276 |
| 20K | 3.11 mi | 2582+120 | 1966+86 | 297+16 | 2370 | 1816 | 271 |
| 25K | 3.10 mi | 2495+87 | 1905+61 | 284+13 | 2358 | 1808 | 268 |
| 30K | 3.11 mi | 2470+25 | 1882+23 | 275+9 | 2424 | 1821 | 262 |
| 35K | 3.11 mi | 2460+10 | 1860+22 | 275 | 2452 | 1800 | 272 |
| 40K | 3.10 mi | 2248+212 | 1709+151 | 253+22 | 1523 | 1148 | 170 |
| Finish(26.22 mi) | 1.37 mi | 2207+41 | 1673+36 | 245+8 | 1705 | 1236 | 174 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2404
Males
1846
M35-39
276
5K→10K
3.1 - 6.2 mi
Overall
2786
Males
2116
M35-39
312
10K→15K
6.2 - 9.3 mi
Overall
2404
Males
1846
M35-39
276
15K→20K
9.3 - 12.4 mi
Overall
2370
Males
1816
M35-39
271
20K→25K
12.4 - 15.5 mi
Overall
2358
Males
1808
M35-39
268
25K→30K
15.5 - 18.6 mi
Overall
2424
Males
1821
M35-39
262
30K→35K
18.6 - 21.8 mi
Overall
2452
Males
1800
M35-39
272
35K→40K
21.8 - 24.9 mi
Overall
1523
Males
1148
M35-39
170
40K→Finish
24.9 - 26.2 mi
Overall
1705
Males
1236
M35-39
174
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
