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MEDTRONIC TWIN CITIES MARATHON 2024

Jeff Cohen

Bloomington, MN

Bib: 7847 M 51

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Top 49%
Gender (Male)
#0 / 4188
Masters (Masters Men)
#0 / 1488
Top 48%
Division (M50-54)
#0 / 226
Top 47%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:04/mi
28:09
↑ 158↓ 138
10K· 6.21 mi
9:34/mi
57:51
↑ 117↓ 126
15K· 9.32 mi
9:07/mi
1:26:12
↑ 126↓ 145
20K· 12.43 mi
12:14/mi
2:04:11
↑ 78↓ 100
25K· 15.53 mi
8:56/mi
2:31:57
↑ 118↓ 148
30K· 18.64 mi
9:00/mi
2:59:54
↑ 118↓ 98
35K· 21.75 mi
10:21/mi
3:32:03
↑ 162↓ 132
40K· 24.85 mi
10:29/mi
4:04:36
↑ 125↓ 75
Finish· 26.22 mi
8:50/mi
4:16:39
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:099:043.11 mi28:09
9:04
-
10K
57:519:193.10 mi29:42
9:34
+0:30
15K
1:26:129:153.11 mi28:21
9:07
-0:27
20K
2:04:1110:003.11 mi37:59
12:14
+3:07
25K
2:31:579:473.10 mi27:46
8:56
-3:18
30K
2:59:549:393.11 mi27:57
9:00
+0:04
35K
3:32:039:453.11 mi32:09
10:21
+1:21
40K
4:04:369:503.10 mi32:33
10:29
+0:08
Finish(26.22 mi)
4:16:399:481.37 mi12:03
8:50
-1:39
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:50 /mi

Average Pace

9:48 /mi

Slowest Pace

12:14 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:33:58

60% of race

Time at Slower Pace

1:42:41

40% of race

Average Pace: 9:47 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi270320339330882318109
10K3.10 mi3362-6592488-455124-3138622791141
15K3.11 mi3276+862435+53118+630882318109
20K3.11 mi4464-11883123-688162-4463794029221
25K3.10 mi3985+4792849+274140+222481188986
30K3.11 mi3606+3792612+237126+142203168275
35K3.11 mi3504+1022520+92118+832532255106
40K3.10 mi3387+1172408+112111+73066205797
Finish(26.22 mi)1.37 mi3303+842348+60107+42076147256

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 46%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

3088

Males

2318

M50-54

109

5K→10K

3.1 - 6.2 mi

Top 57%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

3862

Males

2791

M50-54

141

10K→15K

6.2 - 9.3 mi

Top 46%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

3088

Males

2318

M50-54

109

15K→20K

9.3 - 12.4 mi

Top 94%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

6379

Males

4029

M50-54

221

20K→25K

12.4 - 15.5 mi

Top 37%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

2481

Males

1889

M50-54

86

25K→30K

15.5 - 18.6 mi

Top 32%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

2203

Males

1682

M50-54

75

30K→35K

18.6 - 21.8 mi

Top 48%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

3253

Males

2255

M50-54

106

35K→40K

21.8 - 24.9 mi

Top 45%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

3066

Males

2057

M50-54

97

40K→Finish

24.9 - 26.2 mi

Top 31%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

2076

Males

1472

M50-54

56

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion