Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:44 | 9:15 | 3.11 mi | 28:44 | 9:15 | - | |
10K | 56:03 | 9:01 | 3.10 mi | 27:19 | 8:48 | -0:27 | |
15K | 1:23:40 | 8:59 | 3.11 mi | 27:37 | 8:53 | +0:05 | |
20K | 1:50:56 | 8:56 | 3.11 mi | 27:16 | 8:47 | -0:06 | |
25K | 2:19:01 | 8:57 | 3.10 mi | 28:05 | 9:02 | +0:15 | |
30K | 2:48:08 | 9:01 | 3.11 mi | 29:07 | 9:22 | +0:20 | |
35K | 3:17:43 | 9:05 | 3.11 mi | 29:35 | 9:31 | +0:09 | |
40K | 3:50:10 | 9:16 | 3.10 mi | 32:27 | 10:27 | +0:56 | |
Finish(26.22 mi) | 4:04:49 | 9:21 | 1.37 mi | 14:39 | 10:44 | +0:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:47 /mi
Average Pace
9:21 /mi
Slowest Pace
10:44 /mi
Segments
Time at Faster Pace
1:22:12
34% of race
Time at Steady Pace
1:55:31
47% of race
Time at Slower Pace
47:06
19% of race
Average Pace: 9:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3121 | 2315 | 11 | 2528 | 1938 | 5 |
| 10K | 3.10 mi | 2767+354 | 2091+224 | 8+3 | 2480 | 1898 | 6 |
| 15K | 3.11 mi | 2679+88 | 2035+56 | 7+1 | 2528 | 1938 | 5 |
| 20K | 3.11 mi | 2598+81 | 1977+58 | 5+2 | 2519 | 1925 | 4 |
| 25K | 3.10 mi | 2588+10 | 1975+2 | 7-2 | 2626 | 1984 | 6 |
| 30K | 3.11 mi | 2605-17 | 1966+9 | 7 | 2734 | 2034 | 7 |
| 35K | 3.11 mi | 2551+54 | 1925+41 | 7 | 2416 | 1780 | 6 |
| 40K | 3.10 mi | 2613-62 | 1949-24 | 7 | 3036 | 2036 | 9 |
| Finish(26.22 mi) | 1.37 mi | 2696-83 | 1985-36 | 7 | 4392 | 2776 | 16 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2528
Males
1938
M65-69
5
5K→10K
3.1 - 6.2 mi
Overall
2480
Males
1898
M65-69
6
10K→15K
6.2 - 9.3 mi
Overall
2528
Males
1938
M65-69
5
15K→20K
9.3 - 12.4 mi
Overall
2519
Males
1925
M65-69
4
20K→25K
12.4 - 15.5 mi
Overall
2626
Males
1984
M65-69
6
25K→30K
15.5 - 18.6 mi
Overall
2734
Males
2034
M65-69
7
30K→35K
18.6 - 21.8 mi
Overall
2416
Males
1780
M65-69
6
35K→40K
21.8 - 24.9 mi
Overall
3036
Males
2036
M65-69
9
40K→Finish
24.9 - 26.2 mi
Overall
4392
Males
2776
M65-69
16
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
