Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:49 | 8:57 | 3.11 mi | 27:49 | 8:57 | - | |
10K | 55:15 | 8:53 | 3.10 mi | 27:26 | 8:50 | -0:07 | |
15K | 1:23:07 | 8:55 | 3.11 mi | 27:52 | 8:58 | +0:08 | |
20K | 1:50:53 | 8:55 | 3.11 mi | 27:46 | 8:56 | -0:02 | |
25K | 2:19:13 | 8:58 | 3.10 mi | 28:20 | 9:07 | +0:11 | |
30K | 2:49:38 | 9:06 | 3.11 mi | 30:25 | 9:47 | +0:40 | |
35K | 3:33:59 | 9:50 | 3.11 mi | 44:21 | 14:16 | +4:29 | |
40K | 4:12:25 | 10:09 | 3.10 mi | 38:26 | 12:22 | -1:54 | |
Finish(26.22 mi) | 4:29:19 | 10:17 | 1.37 mi | 16:54 | 12:23 | +0:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:50 /mi
Average Pace
10:17 /mi
Slowest Pace
14:16 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:49:38
63% of race
Time at Slower Pace
1:39:41
37% of race
Average Pace: 10:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2492 | 1890 | 354 | 2708 | 2060 | 380 |
| 10K | 3.10 mi | 2492 | 1898-8 | 358-4 | 2547 | 1946 | 368 |
| 15K | 3.11 mi | 2537-45 | 1931-33 | 368-10 | 2708 | 2060 | 380 |
| 20K | 3.11 mi | 2593-56 | 1974-43 | 372-4 | 2932 | 2204 | 417 |
| 25K | 3.10 mi | 2632-39 | 2003-29 | 380-8 | 2747 | 2071 | 384 |
| 30K | 3.11 mi | 2774-142 | 2081-78 | 391-11 | 3237 | 2326 | 434 |
| 35K | 3.11 mi | 3645-871 | 2598-517 | 473-82 | 6239 | 3887 | 653 |
| 40K | 3.10 mi | 3873-228 | 2687-89 | 491-18 | 4877 | 3067 | 551 |
| Finish(26.22 mi) | 1.37 mi | 4000-127 | 2744-57 | 499-8 | 5785 | 3594 | 613 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2708
Males
2060
M30-34
380
5K→10K
3.1 - 6.2 mi
Overall
2547
Males
1946
M30-34
368
10K→15K
6.2 - 9.3 mi
Overall
2708
Males
2060
M30-34
380
15K→20K
9.3 - 12.4 mi
Overall
2932
Males
2204
M30-34
417
20K→25K
12.4 - 15.5 mi
Overall
2747
Males
2071
M30-34
384
25K→30K
15.5 - 18.6 mi
Overall
3237
Males
2326
M30-34
434
30K→35K
18.6 - 21.8 mi
Overall
6239
Males
3887
M30-34
653
35K→40K
21.8 - 24.9 mi
Overall
4877
Males
3067
M30-34
551
40K→Finish
24.9 - 26.2 mi
Overall
5785
Males
3594
M30-34
613
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
