Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:40 | 8:35 | 3.11 mi | 26:40 | 8:35 | - | |
10K | 51:25 | 8:16 | 3.10 mi | 24:45 | 7:58 | -0:37 | |
15K | 1:15:29 | 8:06 | 3.11 mi | 24:04 | 7:45 | -0:13 | |
20K | 1:39:04 | 7:58 | 3.11 mi | 23:35 | 7:35 | -0:10 | |
25K | 2:04:09 | 8:00 | 3.10 mi | 25:05 | 8:04 | +0:29 | |
30K | 2:28:57 | 7:59 | 3.11 mi | 24:48 | 7:59 | -0:05 | |
35K | 2:53:16 | 7:58 | 3.11 mi | 24:19 | 7:50 | -0:09 | |
40K | 3:17:49 | 7:58 | 3.10 mi | 24:33 | 7:54 | +0:04 | |
Finish(26.22 mi) | 3:28:36 | 7:58 | 1.37 mi | 10:47 | 7:54 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:35 /mi
Average Pace
7:58 /mi
Slowest Pace
8:35 /mi
Segments
Time at Faster Pace
3:01:56
87% of race
Time at Steady Pace
26:40
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1874 | 1461 | 192 | 904 | 770 | 111 |
| 10K | 3.10 mi | 1542+332 | 1228+233 | 164+28 | 1187 | 980 | 140 |
| 15K | 3.11 mi | 1331+211 | 1088+140 | 156+8 | 904 | 770 | 111 |
| 20K | 3.11 mi | 1203+128 | 998+90 | 144+12 | 850 | 734 | 110 |
| 25K | 3.10 mi | 1183+20 | 982+16 | 144 | 1193 | 997 | 150 |
| 30K | 3.11 mi | 1120+63 | 936+46 | 141+3 | 915 | 780 | 124 |
| 35K | 3.11 mi | 989+131 | 834+102 | 126+15 | 600 | 510 | 77 |
| 40K | 3.10 mi | 900+89 | 758+76 | 114+12 | 565 | 472 | 68 |
| Finish(26.22 mi) | 1.37 mi | 891+9 | 747+11 | 111+3 | 939 | 735 | 106 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
904
Males
770
M20-24
111
5K→10K
3.1 - 6.2 mi
Overall
1187
Males
980
M20-24
140
10K→15K
6.2 - 9.3 mi
Overall
904
Males
770
M20-24
111
15K→20K
9.3 - 12.4 mi
Overall
850
Males
734
M20-24
110
20K→25K
12.4 - 15.5 mi
Overall
1193
Males
997
M20-24
150
25K→30K
15.5 - 18.6 mi
Overall
915
Males
780
M20-24
124
30K→35K
18.6 - 21.8 mi
Overall
600
Males
510
M20-24
77
35K→40K
21.8 - 24.9 mi
Overall
565
Males
472
M20-24
68
40K→Finish
24.9 - 26.2 mi
Overall
939
Males
735
M20-24
106
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
