Ryan Thomas

Minneapolis, MN

Bib: 7823 M 34

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 23%
Gender (Male)
#0 / 4188
Top 29%
Division (M30-34)
#0 / 691
Top 37%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:21/mi
25:58
158138
10K· 6.21 mi
7:52/mi
50:24
117126
15K· 9.32 mi
7:54/mi
1:14:58
126145
20K· 12.43 mi
8:08/mi
1:40:13
78100
25K· 15.53 mi
8:38/mi
2:07:02
118148
30K· 18.64 mi
8:58/mi
2:34:53
11898
35K· 21.75 mi
9:05/mi
3:03:06
162132
40K· 24.85 mi
9:29/mi
3:32:33
12575
Finish· 26.22 mi
9:00/mi
3:44:49
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:588:213.11 mi25:58
8:21
-
10K
50:248:073.10 mi24:26
7:52
-0:29
15K
1:14:588:033.11 mi24:34
7:54
+0:02
20K
1:40:138:043.11 mi25:15
8:08
+0:14
25K
2:07:028:113.10 mi26:49
8:38
+0:30
30K
2:34:538:193.11 mi27:51
8:58
+0:20
35K
3:03:068:253.11 mi28:13
9:05
+0:07
40K
3:32:338:333.10 mi29:27
9:29
+0:24
Finish(26.22 mi)
3:44:498:351.37 mi12:16
9:00
-0:29
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:52 /mi

Average Pace

8:35 /mi

Slowest Pace

9:29 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:40:13

45% of race

Time at Steady Pace

26:49

12% of race

Time at Slower Pace

1:37:47

43% of race

Average Pace: 8:34 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi161912812681050882189
10K3.10 mi1345+2741094+187233+351045873185
15K3.11 mi1265+801043+51225+81050882189
20K3.11 mi1309-441075-32231-614941213258
25K3.10 mi1414-1051148-73245-1418991483295
30K3.11 mi1489-751201-53258-1321431642314
35K3.11 mi1498-91194+7255+318391393286
40K3.10 mi1518-201196-2257-220371475290
Finish(26.22 mi)1.37 mi1532-141201-525722771571303

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 15%
873 ft892 ft
158ft138ft
85 ft

Overall

1050

Males

882

M30-34

189

5K→10K

3.1 - 6.2 mi

Top 15%
892 ft883 ft
117ft126ft
23 ft

Overall

1045

Males

873

M30-34

185

10K→15K

6.2 - 9.3 mi

Top 15%
879 ft860 ft
126ft145ft
49 ft

Overall

1050

Males

882

M30-34

189

15K→20K

9.3 - 12.4 mi

Top 22%
869 ft846 ft
78ft100ft
22 ft

Overall

1494

Males

1213

M30-34

258

20K→25K

12.4 - 15.5 mi

Top 28%
853 ft823 ft
118ft148ft
62 ft

Overall

1899

Males

1483

M30-34

295

25K→30K

15.5 - 18.6 mi

Top 32%
823 ft843 ft
118ft98ft
30 ft

Overall

2143

Males

1642

M30-34

314

30K→35K

18.6 - 21.8 mi

Top 27%
846 ft876 ft
162ft132ft
74 ft

Overall

1839

Males

1393

M30-34

286

35K→40K

21.8 - 24.9 mi

Top 30%
883 ft932 ft
125ft75ft
85 ft

Overall

2037

Males

1475

M30-34

290

40K→Finish

24.9 - 26.2 mi

Top 34%
925 ft912 ft
72ft85ft
46 ft

Overall

2277

Males

1571

M30-34

303

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion