Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:06 | 8:05 | 3.11 mi | 25:06 | 8:05 | - | |
10K | 52:48 | 8:30 | 3.10 mi | 27:42 | 8:55 | +0:50 | |
15K | 1:20:39 | 8:39 | 3.11 mi | 27:51 | 8:58 | +0:03 | |
20K | 1:47:19 | 8:38 | 3.11 mi | 26:40 | 8:35 | -0:23 | |
25K | 2:15:11 | 8:42 | 3.10 mi | 27:52 | 8:58 | +0:23 | |
30K | 2:43:07 | 8:45 | 3.11 mi | 27:56 | 8:59 | +0:01 | |
35K | 3:13:09 | 8:53 | 3.11 mi | 30:02 | 9:40 | +0:41 | |
40K | 3:47:02 | 9:08 | 3.10 mi | 33:53 | 10:54 | +1:14 | |
Finish(26.22 mi) | 3:59:48 | 9:09 | 1.37 mi | 12:46 | 9:22 | -1:32 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:05 /mi
Average Pace
9:09 /mi
Slowest Pace
10:54 /mi
Segments
Time at Faster Pace
51:46
22% of race
Time at Steady Pace
1:51:21
46% of race
Time at Slower Pace
1:16:41
32% of race
Average Pace: 9:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1268 | 1036 | 160 | 2694 | 2047 | 306 |
| 10K | 3.10 mi | 1837-569 | 1436-400 | 219-59 | 2730 | 2078 | 308 |
| 15K | 3.11 mi | 2058-221 | 1592-156 | 244-25 | 2694 | 2047 | 306 |
| 20K | 3.11 mi | 2070-12 | 1603-11 | 242+2 | 2159 | 1667 | 254 |
| 25K | 3.10 mi | 2121-51 | 1631-28 | 247-5 | 2520 | 1916 | 282 |
| 30K | 3.11 mi | 2122-1 | 1635-4 | 251-4 | 2193 | 1677 | 250 |
| 35K | 3.11 mi | 2170-48 | 1670-35 | 254-3 | 2548 | 1850 | 277 |
| 40K | 3.10 mi | 2451-281 | 1842-172 | 269-15 | 3504 | 2283 | 340 |
| Finish(26.22 mi) | 1.37 mi | 2472-21 | 1852-10 | 272-3 | 2750 | 1842 | 266 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2694
Males
2047
M35-39
306
5K→10K
3.1 - 6.2 mi
Overall
2730
Males
2078
M35-39
308
10K→15K
6.2 - 9.3 mi
Overall
2694
Males
2047
M35-39
306
15K→20K
9.3 - 12.4 mi
Overall
2159
Males
1667
M35-39
254
20K→25K
12.4 - 15.5 mi
Overall
2520
Males
1916
M35-39
282
25K→30K
15.5 - 18.6 mi
Overall
2193
Males
1677
M35-39
250
30K→35K
18.6 - 21.8 mi
Overall
2548
Males
1850
M35-39
277
35K→40K
21.8 - 24.9 mi
Overall
3504
Males
2283
M35-39
340
40K→Finish
24.9 - 26.2 mi
Overall
2750
Males
1842
M35-39
266
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
