Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:38 | 9:32 | 3.11 mi | 29:38 | 9:32 | - | |
10K | 58:29 | 9:25 | 3.10 mi | 28:51 | 9:17 | -0:15 | |
15K | 1:26:42 | 9:18 | 3.11 mi | 28:13 | 9:05 | -0:12 | |
20K | 1:54:00 | 9:10 | 3.11 mi | 27:18 | 8:47 | -0:18 | |
25K | 2:21:00 | 9:05 | 3.10 mi | 27:00 | 8:41 | -0:06 | |
30K | 2:48:08 | 9:01 | 3.11 mi | 27:08 | 8:44 | +0:03 | |
35K | 3:14:15 | 8:56 | 3.11 mi | 26:07 | 8:24 | -0:20 | |
40K | 3:40:32 | 8:52 | 3.10 mi | 26:17 | 8:28 | +0:04 | |
Finish(26.22 mi) | 3:52:00 | 8:51 | 1.37 mi | 11:28 | 8:24 | -0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:24 /mi
Average Pace
8:51 /mi
Slowest Pace
9:32 /mi
Segments
Time at Faster Pace
2:53:31
75% of race
Time at Steady Pace
58:29
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3566 | 2595 | 462 | 2972 | 2249 | 414 |
| 10K | 3.10 mi | 3514+52 | 2583+12 | 465-3 | 3447 | 2544 | 461 |
| 15K | 3.11 mi | 3379+135 | 2502+81 | 453+12 | 2972 | 2249 | 414 |
| 20K | 3.11 mi | 3174+205 | 2375+127 | 441+12 | 2539 | 1942 | 372 |
| 25K | 3.10 mi | 2872+302 | 2169+206 | 408+33 | 1996 | 1551 | 302 |
| 30K | 3.11 mi | 2603+269 | 1964+205 | 369+39 | 1739 | 1358 | 283 |
| 35K | 3.11 mi | 2257+346 | 1728+236 | 334+35 | 1103 | 893 | 195 |
| 40K | 3.10 mi | 1997+260 | 1533+195 | 306+28 | 998 | 785 | 172 |
| Finish(26.22 mi) | 1.37 mi | 1960+37 | 1503+30 | 307-1 | 1508 | 1117 | 234 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2972
Males
2249
M30-34
414
5K→10K
3.1 - 6.2 mi
Overall
3447
Males
2544
M30-34
461
10K→15K
6.2 - 9.3 mi
Overall
2972
Males
2249
M30-34
414
15K→20K
9.3 - 12.4 mi
Overall
2539
Males
1942
M30-34
372
20K→25K
12.4 - 15.5 mi
Overall
1996
Males
1551
M30-34
302
25K→30K
15.5 - 18.6 mi
Overall
1739
Males
1358
M30-34
283
30K→35K
18.6 - 21.8 mi
Overall
1103
Males
893
M30-34
195
35K→40K
21.8 - 24.9 mi
Overall
998
Males
785
M30-34
172
40K→Finish
24.9 - 26.2 mi
Overall
1508
Males
1117
M30-34
234
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
