Thomas Rions-Maehren

Minneapolis, MN

Bib: 7807 M 30

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 31%

Gender (Male)

#0 / 4188

Top 38%

Division (M30-34)

#0 / 691

Top 46%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:24/mi

26:05

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:29/mi

52:26

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:14/mi

1:18:01

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:09/mi

1:43:20

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:22/mi

2:09:20

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:12/mi

2:37:56

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:02/mi

3:09:06

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:31/mi

3:41:46

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:36/mi

3:54:51

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:05	8:24	3.11 mi	26:05	8:24	-
10K	52:26	8:26	3.10 mi	26:21	8:29	+0:05
15K	1:18:01	8:22	3.11 mi	25:35	8:14	-0:15
20K	1:43:20	8:19	3.11 mi	25:19	8:09	-0:05
25K	2:09:20	8:20	3.10 mi	26:00	8:22	+0:13
30K	2:37:56	8:28	3.11 mi	28:36	9:12	+0:50
35K	3:09:06	8:42	3.11 mi	31:10	10:02	+0:50
40K	3:41:46	8:55	3.10 mi	32:40	10:31	+0:29
Finish(26.22 mi)	3:54:51	8:58	1.37 mi	13:05	9:36	-0:55

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:09 /mi

Average Pace

8:58 /mi

Slowest Pace

10:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:09:20

55% of race

Time at Slower Pace

1:45:31

45% of race

Average Pace: 8:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	1671	1323	273	1500	1219	255
10K	3.10 mi	1766-95	1393-70	280-7	1889	1478	296
15K	3.11 mi	1698+68	1346+47	276+4	1500	1219	255
20K	3.11 mi	1628+70	1300+46	271+5	1522	1233	263
25K	3.10 mi	1598+30	1281+19	269+2	1554	1239	262
30K	3.11 mi	1703-105	1348-67	279-10	2509	1881	352
35K	3.11 mi	1865-162	1449-101	297-18	2930	2071	392
40K	3.10 mi	2067-202	1581-132	315-18	3105	2076	387
Finish(26.22 mi)	1.37 mi	2116-49	1612-31	317-2	3024	1990	377

377

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Thomas Rions-Maehren

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data