Michael Downes

Falcon Heights, MN

Bib: 7801 M 43

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Top 32%
Gender (Male)
#0 / 4188
Top 39%
Masters (Masters Men)
#0 / 1488
Top 31%
Division (M40-44)
#0 / 543
Top 37%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:49/mi
27:24
158138
10K· 6.21 mi
8:57/mi
55:13
117126
15K· 9.32 mi
8:59/mi
1:23:08
126145
20K· 12.43 mi
8:58/mi
1:51:01
78100
25K· 15.53 mi
9:01/mi
2:19:01
118148
30K· 18.64 mi
9:04/mi
2:47:10
11898
35K· 21.75 mi
9:03/mi
3:15:16
162132
40K· 24.85 mi
9:13/mi
3:43:54
12575
Finish· 26.22 mi
8:30/mi
3:55:30
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:248:493.11 mi27:24
8:49
-
10K
55:138:533.10 mi27:49
8:57
+0:08
15K
1:23:088:553.11 mi27:55
8:59
+0:02
20K
1:51:018:563.11 mi27:53
8:58
-0:01
25K
2:19:018:573.10 mi28:00
9:01
+0:03
30K
2:47:108:583.11 mi28:09
9:04
+0:03
35K
3:15:168:593.11 mi28:06
9:03
-0:01
40K
3:43:549:003.10 mi28:38
9:13
+0:10
Finish(26.22 mi)
3:55:308:591.37 mi11:36
8:30
-0:43
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:30 /mi

Average Pace

8:59 /mi

Slowest Pace

9:13 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

39:00

17% of race

Time at Steady Pace

3:16:30

83% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:59 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi2240171421627362077266
10K3.10 mi2479-2391889-175240-2428052127274
15K3.11 mi2541-621933-44242-227362077266
20K3.11 mi2609-681986-53251-930062250293
25K3.10 mi2587+221974+12249+225821955249
30K3.11 mi2510+771904+70244+522901741221
35K3.11 mi2347+1631785+119224+2017931362162
40K3.10 mi2208+1391675+110210+1417871311162
Finish(26.22 mi)1.37 mi2155+531635+40203+716171183143

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 40%
873 ft892 ft
158ft138ft
85 ft

Overall

2736

Males

2077

M40-44

266

5K→10K

3.1 - 6.2 mi

Top 41%
892 ft883 ft
117ft126ft
23 ft

Overall

2805

Males

2127

M40-44

274

10K→15K

6.2 - 9.3 mi

Top 40%
879 ft860 ft
126ft145ft
49 ft

Overall

2736

Males

2077

M40-44

266

15K→20K

9.3 - 12.4 mi

Top 44%
869 ft846 ft
78ft100ft
22 ft

Overall

3006

Males

2250

M40-44

293

20K→25K

12.4 - 15.5 mi

Top 38%
853 ft823 ft
118ft148ft
62 ft

Overall

2582

Males

1955

M40-44

249

25K→30K

15.5 - 18.6 mi

Top 34%
823 ft843 ft
118ft98ft
30 ft

Overall

2290

Males

1741

M40-44

221

30K→35K

18.6 - 21.8 mi

Top 26%
846 ft876 ft
162ft132ft
74 ft

Overall

1793

Males

1362

M40-44

162

35K→40K

21.8 - 24.9 mi

Top 26%
883 ft932 ft
125ft75ft
85 ft

Overall

1787

Males

1311

M40-44

162

40K→Finish

24.9 - 26.2 mi

Top 24%
925 ft912 ft
72ft85ft
46 ft

Overall

1617

Males

1183

M40-44

143

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion