Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:53 | 10:35 | 3.11 mi | 32:53 | 10:35 | - | |
10K | 1:05:18 | 10:31 | 3.10 mi | 32:25 | 10:26 | -0:09 | |
15K | 1:33:34 | 10:02 | 3.11 mi | 28:16 | 9:06 | -1:20 | |
20K | 2:03:35 | 9:57 | 3.11 mi | 30:01 | 9:40 | +0:34 | |
25K | 2:35:11 | 9:59 | 3.10 mi | 31:36 | 10:10 | +0:30 | |
30K | 3:05:11 | 9:56 | 3.11 mi | 30:00 | 9:39 | -0:31 | |
35K | 3:35:27 | 9:54 | 3.11 mi | 30:16 | 9:45 | +0:06 | |
40K | 4:05:13 | 9:52 | 3.10 mi | 29:46 | 9:35 | -0:10 | |
Finish(26.22 mi) | 4:16:50 | 9:48 | 1.37 mi | 11:37 | 8:31 | -1:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:31 /mi
Average Pace
9:48 /mi
Slowest Pace
10:35 /mi
Segments
Time at Faster Pace
39:53
16% of race
Time at Steady Pace
2:00:03
47% of race
Time at Slower Pace
1:36:54
38% of race
Average Pace: 9:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5186 | 3482 | 702 | 3021 | 2274 | 487 |
| 10K | 3.10 mi | 5233-47 | 3524-42 | 707-5 | 5249 | 3540 | 714 |
| 15K | 3.11 mi | 4558+675 | 3183+341 | 659+48 | 3021 | 2274 | 487 |
| 20K | 3.11 mi | 4385+173 | 3082+101 | 639+20 | 4009 | 2873 | 606 |
| 25K | 3.10 mi | 4301+84 | 3026+56 | 624+15 | 4205 | 2935 | 615 |
| 30K | 3.11 mi | 4037+264 | 2859+167 | 592+32 | 3070 | 2227 | 475 |
| 35K | 3.11 mi | 3754+283 | 2658+201 | 552+40 | 2621 | 1895 | 409 |
| 40K | 3.10 mi | 3435+319 | 2439+219 | 513+39 | 2148 | 1542 | 339 |
| Finish(26.22 mi) | 1.37 mi | 3313+122 | 2352+87 | 500+13 | 1643 | 1202 | 286 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3021
Males
2274
M25-29
487
5K→10K
3.1 - 6.2 mi
Overall
5249
Males
3540
M25-29
714
10K→15K
6.2 - 9.3 mi
Overall
3021
Males
2274
M25-29
487
15K→20K
9.3 - 12.4 mi
Overall
4009
Males
2873
M25-29
606
20K→25K
12.4 - 15.5 mi
Overall
4205
Males
2935
M25-29
615
25K→30K
15.5 - 18.6 mi
Overall
3070
Males
2227
M25-29
475
30K→35K
18.6 - 21.8 mi
Overall
2621
Males
1895
M25-29
409
35K→40K
21.8 - 24.9 mi
Overall
2148
Males
1542
M25-29
339
40K→Finish
24.9 - 26.2 mi
Overall
1643
Males
1202
M25-29
286
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
