Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:28 | 8:50 | 3.11 mi | 27:28 | 8:50 | - | |
10K | 53:27 | 8:36 | 3.10 mi | 25:59 | 8:22 | -0:28 | |
15K | 1:19:17 | 8:30 | 3.11 mi | 25:50 | 8:19 | -0:03 | |
20K | 1:44:23 | 8:24 | 3.11 mi | 25:06 | 8:05 | -0:14 | |
25K | 2:10:20 | 8:23 | 3.10 mi | 25:57 | 8:21 | +0:16 | |
30K | 2:36:40 | 8:24 | 3.11 mi | 26:20 | 8:29 | +0:08 | |
35K | 3:03:02 | 8:25 | 3.11 mi | 26:22 | 8:29 | 0:00 | |
40K | 3:28:42 | 8:24 | 3.10 mi | 25:40 | 8:16 | -0:13 | |
Finish(26.22 mi) | 3:39:47 | 8:23 | 1.37 mi | 11:05 | 8:08 | -0:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:05 /mi
Average Pace
8:23 /mi
Slowest Pace
8:50 /mi
Segments
Time at Faster Pace
3:12:19
88% of race
Time at Steady Pace
27:28
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2270 | 527 | 78 | 1611 | 308 | 47 |
| 10K | 3.10 mi | 1952+318 | 434+93 | 70+8 | 1716 | 350 | 57 |
| 15K | 3.11 mi | 1837+115 | 396+38 | 63+7 | 1611 | 308 | 47 |
| 20K | 3.11 mi | 1744+93 | 365+31 | 60+3 | 1430 | 262 | 37 |
| 25K | 3.10 mi | 1693+51 | 346+19 | 56+4 | 1523 | 304 | 42 |
| 30K | 3.11 mi | 1627+66 | 331+15 | 51+5 | 1426 | 287 | 46 |
| 35K | 3.11 mi | 1493+134 | 302+29 | 49+2 | 1182 | 232 | 39 |
| 40K | 3.10 mi | 1358+135 | 276+26 | 44+5 | 831 | 162 | 23 |
| Finish(26.22 mi) | 1.37 mi | 1324+34 | 268+8 | 44 | 1195 | 284 | 41 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1611
Females
308
F40-44
47
5K→10K
3.1 - 6.2 mi
Overall
1716
Females
350
F40-44
57
10K→15K
6.2 - 9.3 mi
Overall
1611
Females
308
F40-44
47
15K→20K
9.3 - 12.4 mi
Overall
1430
Females
262
F40-44
37
20K→25K
12.4 - 15.5 mi
Overall
1523
Females
304
F40-44
42
25K→30K
15.5 - 18.6 mi
Overall
1426
Females
287
F40-44
46
30K→35K
18.6 - 21.8 mi
Overall
1182
Females
232
F40-44
39
35K→40K
21.8 - 24.9 mi
Overall
831
Females
162
F40-44
23
40K→Finish
24.9 - 26.2 mi
Overall
1195
Females
284
F40-44
41
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
