Joshua Showalter

Minneapolis, MN

Bib: 7791 M 44

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Top 30%
Gender (Male)
#0 / 4188
Top 37%
Masters (Masters Men)
#0 / 1488
Top 28%
Division (M40-44)
#0 / 543
Top 33%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:05/mi
28:14
158138
10K· 6.21 mi
8:59/mi
56:09
117126
15K· 9.32 mi
8:54/mi
1:23:47
126145
20K· 12.43 mi
8:47/mi
1:51:05
78100
25K· 15.53 mi
8:53/mi
2:18:41
118148
30K· 18.64 mi
8:48/mi
2:46:00
11898
35K· 21.75 mi
8:37/mi
3:12:47
162132
40K· 24.85 mi
9:06/mi
3:41:04
12575
Finish· 26.22 mi
8:50/mi
3:53:07
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:149:053.11 mi28:14
9:05
-
10K
56:099:023.10 mi27:55
8:59
-0:06
15K
1:23:478:593.11 mi27:38
8:54
-0:05
20K
1:51:058:563.11 mi27:18
8:47
-0:07
25K
2:18:418:563.10 mi27:36
8:53
+0:06
30K
2:46:008:543.11 mi27:19
8:48
-0:05
35K
3:12:478:523.11 mi26:47
8:37
-0:11
40K
3:41:048:543.10 mi28:17
9:06
+0:29
Finish(26.22 mi)
3:53:078:541.37 mi12:03
8:50
-0:16
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:37 /mi

Average Pace

8:54 /mi

Slowest Pace

9:06 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:56:36

76% of race

Time at Steady Pace

56:31

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:53 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi2756207026125351942245
10K3.10 mi2792-362104-34266-528562158278
15K3.11 mi2708+842055+49259+725351942245
20K3.11 mi2625+831997+58253+625401943248
25K3.10 mi2523+1021926+71238+1523551806227
30K3.11 mi2381+1421822+104228+1018191415167
35K3.11 mi2153+2281661+161205+2312981031120
40K3.10 mi2022+1311549+112183+2216821249152
Finish(26.22 mi)1.37 mi2019+31540+9181+220661467168

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 37%
873 ft892 ft
158ft138ft
85 ft

Overall

2535

Males

1942

M40-44

245

5K→10K

3.1 - 6.2 mi

Top 42%
892 ft883 ft
117ft126ft
23 ft

Overall

2856

Males

2158

M40-44

278

10K→15K

6.2 - 9.3 mi

Top 37%
879 ft860 ft
126ft145ft
49 ft

Overall

2535

Males

1942

M40-44

245

15K→20K

9.3 - 12.4 mi

Top 37%
869 ft846 ft
78ft100ft
22 ft

Overall

2540

Males

1943

M40-44

248

20K→25K

12.4 - 15.5 mi

Top 35%
853 ft823 ft
118ft148ft
62 ft

Overall

2355

Males

1806

M40-44

227

25K→30K

15.5 - 18.6 mi

Top 27%
823 ft843 ft
118ft98ft
30 ft

Overall

1819

Males

1415

M40-44

167

30K→35K

18.6 - 21.8 mi

Top 19%
846 ft876 ft
162ft132ft
74 ft

Overall

1298

Males

1031

M40-44

120

35K→40K

21.8 - 24.9 mi

Top 25%
883 ft932 ft
125ft75ft
85 ft

Overall

1682

Males

1249

M40-44

152

40K→Finish

24.9 - 26.2 mi

Top 30%
925 ft912 ft
72ft85ft
46 ft

Overall

2066

Males

1467

M40-44

168

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion