Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:05 | 9:02 | 3.11 mi | 28:05 | 9:02 | - | |
10K | 56:23 | 9:04 | 3.10 mi | 28:18 | 9:07 | +0:05 | |
15K | 1:24:47 | 9:06 | 3.11 mi | 28:24 | 9:08 | +0:01 | |
20K | 1:52:23 | 9:03 | 3.11 mi | 27:36 | 8:53 | -0:15 | |
25K | 2:20:52 | 9:04 | 3.10 mi | 28:29 | 9:10 | +0:17 | |
30K | 2:49:16 | 9:05 | 3.11 mi | 28:24 | 9:08 | -0:02 | |
35K | 3:16:25 | 9:02 | 3.11 mi | 27:09 | 8:44 | -0:24 | |
40K | 3:44:06 | 9:01 | 3.10 mi | 27:41 | 8:55 | +0:11 | |
Finish(26.22 mi) | 3:56:15 | 9:01 | 1.37 mi | 12:09 | 8:54 | -0:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:44 /mi
Average Pace
9:01 /mi
Slowest Pace
9:10 /mi
Segments
Time at Faster Pace
3:56:15
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2647 | 2001 | 373 | 3135 | 2355 | 433 |
| 10K | 3.10 mi | 2876-229 | 2159-158 | 398-25 | 3135 | 2335 | 435 |
| 15K | 3.11 mi | 2938-62 | 2209-50 | 401-3 | 3135 | 2355 | 433 |
| 20K | 3.11 mi | 2896+42 | 2182+27 | 403-2 | 2739 | 2070 | 400 |
| 25K | 3.10 mi | 2856+40 | 2157+25 | 405-2 | 2814 | 2112 | 395 |
| 30K | 3.11 mi | 2711+145 | 2038+119 | 381+24 | 2405 | 1812 | 340 |
| 35K | 3.11 mi | 2446+265 | 1850+188 | 353+28 | 1415 | 1108 | 243 |
| 40K | 3.10 mi | 2225+221 | 1690+160 | 329+24 | 1469 | 1115 | 232 |
| Finish(26.22 mi) | 1.37 mi | 2215+10 | 1678+12 | 328+1 | 2173 | 1521 | 292 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3135
Males
2355
M30-34
433
5K→10K
3.1 - 6.2 mi
Overall
3135
Males
2335
M30-34
435
10K→15K
6.2 - 9.3 mi
Overall
3135
Males
2355
M30-34
433
15K→20K
9.3 - 12.4 mi
Overall
2739
Males
2070
M30-34
400
20K→25K
12.4 - 15.5 mi
Overall
2814
Males
2112
M30-34
395
25K→30K
15.5 - 18.6 mi
Overall
2405
Males
1812
M30-34
340
30K→35K
18.6 - 21.8 mi
Overall
1415
Males
1108
M30-34
243
35K→40K
21.8 - 24.9 mi
Overall
1469
Males
1115
M30-34
232
40K→Finish
24.9 - 26.2 mi
Overall
2173
Males
1521
M30-34
292
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
