Emily Johnson

Bloomington, MN

Bib: 7787 F 30

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 49%
Gender (Female)
#0 / 2576
Top 37%
Division (F30-34)
#0 / 404
Top 35%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:50/mi
30:34
158138
10K· 6.21 mi
9:43/mi
1:00:45
117126
15K· 9.32 mi
9:41/mi
1:30:49
126145
20K· 12.43 mi
9:20/mi
1:59:49
78100
25K· 15.53 mi
9:33/mi
2:29:28
118148
30K· 18.64 mi
9:36/mi
2:59:17
11898
35K· 21.75 mi
9:53/mi
3:30:00
162132
40K· 24.85 mi
10:40/mi
4:03:07
12575
Finish· 26.22 mi
9:51/mi
4:16:33
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:349:503.11 mi30:34
9:50
-
10K
1:00:459:473.10 mi30:11
9:43
-0:07
15K
1:30:499:453.11 mi30:04
9:41
-0:02
20K
1:59:499:383.11 mi29:00
9:20
-0:21
25K
2:29:289:373.10 mi29:39
9:33
+0:13
30K
2:59:179:373.11 mi29:49
9:36
+0:03
35K
3:30:009:393.11 mi30:43
9:53
+0:17
40K
4:03:079:473.10 mi33:07
10:40
+0:47
Finish(26.22 mi)
4:16:339:481.37 mi13:26
9:51
-0:49
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:20 /mi

Average Pace

9:48 /mi

Slowest Pace

10:40 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:43:26

87% of race

Time at Steady Pace

33:07

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:47 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi4098118917939471092176
10K3.10 mi4083+151162+27184-540911156182
15K3.11 mi4005+781127+35178+639471092176
20K3.11 mi3877+1281070+57169+93552923146
25K3.10 mi3734+1431014+56159+103391906140
30K3.11 mi3550+184955+59145+142994805129
35K3.11 mi3347+203916+39139+62778793127
40K3.10 mi3311+36936-2013932401091172
Finish(26.22 mi)1.37 mi3296+15946-10140-133421164186

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 58%
873 ft892 ft
158ft138ft
85 ft

Overall

3947

Females

1092

F30-34

176

5K→10K

3.1 - 6.2 mi

Top 60%
892 ft883 ft
117ft126ft
23 ft

Overall

4091

Females

1156

F30-34

182

10K→15K

6.2 - 9.3 mi

Top 58%
879 ft860 ft
126ft145ft
49 ft

Overall

3947

Females

1092

F30-34

176

15K→20K

9.3 - 12.4 mi

Top 52%
869 ft846 ft
78ft100ft
22 ft

Overall

3552

Females

923

F30-34

146

20K→25K

12.4 - 15.5 mi

Top 50%
853 ft823 ft
118ft148ft
62 ft

Overall

3391

Females

906

F30-34

140

25K→30K

15.5 - 18.6 mi

Top 44%
823 ft843 ft
118ft98ft
30 ft

Overall

2994

Females

805

F30-34

129

30K→35K

18.6 - 21.8 mi

Top 41%
846 ft876 ft
162ft132ft
74 ft

Overall

2778

Females

793

F30-34

127

35K→40K

21.8 - 24.9 mi

Top 48%
883 ft932 ft
125ft75ft
85 ft

Overall

3240

Females

1091

F30-34

172

40K→Finish

24.9 - 26.2 mi

Top 49%
925 ft912 ft
72ft85ft
46 ft

Overall

3342

Females

1164

F30-34

186

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion